Indulge in the delightful flavors of France with our irresistible Cheese and Mushroom Tarts! Perfectly flaky and golden, these savory tarts are not only a feast for the eyes but also a treat for your taste buds. With a rich filling of sautéed mushrooms and creamy cheese nestled in a low-carb puff pastry, they make for an elegant appetizer or a light meal that will impress your guests. Ready in just 45 minutes, these tarts are sure to become a new favorite in your culinary repertoire. Are you ready to elevate your cooking game? Let’s dive into this delectable recipe that will have everyone asking for seconds!
Prep Time: 20 mins
Cook Time: 25 mins
Total Time: 45 mins
Cuisine: French
Serves: 6 servings
Ingredients
- 1 sheet of low carb puff pastry
- 1 cup mushrooms, sliced
- 1 cup cheese (cheddar or gruyere), shredded
- 1/2 cup heavy cream
- 2 eggs
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). This ensures that the puff pastry will bake evenly and become golden and flaky.
- On a clean surface, roll out the low carb puff pastry sheet to smooth out any creases. If necessary, use a rolling pin to flatten it slightly. Cut the pastry into 6 equal squares or circles, depending on your preferred tart shape.
- Place the pastry pieces onto a baking sheet lined with parchment paper. Make sure to leave some space between each piece to allow for expansion during baking.
- In a skillet over medium heat, add a small amount of oil or butter. Once heated, add the sliced mushrooms. Sauté the mushrooms for about 5-7 minutes, or until they are golden brown and have released their moisture. Season with salt and pepper to taste.
- In a mixing bowl, whisk together the heavy cream, eggs, and a pinch of salt and pepper until well combined. This will be your custard mixture that binds the filling together.
- Evenly distribute the sautéed mushrooms over the puff pastry bases. Sprinkle the shredded cheese over the mushrooms, ensuring each tart has a generous amount.
- Carefully pour the egg and cream mixture over the cheese and mushrooms in each tart, filling them just below the edge of the pastry. Be careful not to overfill to prevent spillage during baking.
- Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the pastry is golden brown and the filling is set. Keep an eye on them to avoid burning.
- Once baked, remove the tarts from the oven and let them cool for a few minutes. This will make them easier to handle.
- Serve warm as an appetizer or a light meal. Enjoy your delicious Cheese and Mushroom Tarts!
Tips
- Choose Quality Ingredients: For the best flavor, opt for high-quality cheese like aged cheddar or Gruyère. Fresh mushrooms will also enhance the taste of your tarts.
- Don’t Skip the Sauté: Sautéing the mushrooms is key to developing their flavor. Make sure they are golden brown and have released their moisture before adding them to the tarts.
- Watch the Baking Time: Every oven is different, so keep an eye on your tarts as they bake. You want them to be golden brown and the filling set, but not overcooked.
- Experiment with Fillings: Feel free to get creative! You can add cooked spinach, caramelized onions, or even a sprinkle of herbs for extra flavor.
- Serve Fresh: These tarts are best enjoyed warm right out of the oven, but they can also be served at room temperature for a casual gathering.
- Perfect for Meal Prep: Make a batch ahead of time and reheat them in the oven for a quick and satisfying meal or snack throughout the week.
Nutrition Facts
Calories: 184kcal
Carbohydrates: 3g
Protein: 8g
Fat: 16g
Saturated Fat: 9g
Cholesterol: 103mg
