Prepare to transform your dinner routine with the ultimate seafood sensation that will make your taste buds dance and your family beg for seconds! This Cheesy Baked Stuffed Cod is not just another fish recipe - it's a culinary masterpiece that combines the delicate flakiness of fresh cod with a crispy, cheesy topping that'll have everyone at the table swooning. In just 35 minutes, you'll create a restaurant-quality dish that looks impressive but is shockingly simple to prepare.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 cod fillets
- 1 cup breadcrumbs
- 1 cup shredded cheese
- 1/4 cup parsley, chopped
- 1/4 cup mayonnaise
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C). This will ensure that your cod bakes evenly and thoroughly.
- Prepare a baking dish by lightly greasing it with cooking spray or a small amount of oil to prevent the cod from sticking.
- In a mixing bowl, combine the breadcrumbs, shredded cheese, chopped parsley, mayonnaise, salt, and pepper. Mix thoroughly until all ingredients are well incorporated.
- Take each cod fillet and place it on a clean surface. Season both sides of the fillets with salt and pepper to taste.
- Using a spoon or your hands, take a generous amount of the breadcrumb mixture and press it onto the top of each cod fillet, ensuring that the mixture adheres well.
- Once all the fillets are topped with the stuffing, arrange them in the prepared baking dish. Make sure they are spaced apart to allow for even cooking.
- Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the cod is cooked through and flakes easily with a fork. The cheese should be melted and the top should be golden brown.
- Once cooked, remove the baking dish from the oven and let it rest for a few minutes before serving. This will help the stuffing set slightly.
- Serve the cheesy baked stuffed cod hot, garnished with additional parsley if desired. Enjoy your delicious meal!
Tips
- Choose Fresh Cod: Always select fresh, high-quality cod fillets for the best flavor and texture.
- Breadcrumb Perfection: For extra crunch, use a mix of panko and regular breadcrumbs.
- Cheese Selection: Sharp cheddar or a blend of cheeses can add more depth to the flavor profile.
- Even Coating: Press the breadcrumb mixture firmly onto the fish to ensure it adheres well during baking.
- Avoid Overcooking: Check the cod at 20 minutes - it should flake easily but remain moist.
- Let it Rest: Allowing the dish to rest for a few minutes after baking helps the flavors meld and makes serving easier.
- Garnish Options: Fresh lemon wedges or a sprinkle of extra parsley can brighten the dish just before serving.
- Serving Suggestion: Pair with a light salad or roasted vegetables for a complete meal.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 15g
Protein: 35g
Fat: 16g
Saturated Fat: 6g
Cholesterol: 95mg
