Looking for a quick and delicious energy boost that’s both healthy and satisfying? Look no further than these irresistible Cherry Coconut Energy Balls! In just 10 minutes, you can whip up a batch of these delightful treats that are perfect for snacking on the go or as a post-workout pick-me-up. Packed with the natural sweetness of cherries and the tropical flavor of coconut, these bite-sized balls are not only nutritious but also incredibly easy to make. Ready to fuel your day with a burst of flavor? Let’s dive into the recipe!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Healthy
Serves: 12 balls
Ingredients
- 1 cup pitted cherries
- 1 cup shredded coconut
- 1/2 cup almond flour
- 2 tablespoons honey
- 1/4 teaspoon salt
Instructions
- Place the pitted cherries in a food processor and pulse until they are finely chopped and create a slightly chunky consistency.
- Add shredded coconut, almond flour, honey, and salt to the food processor with the chopped cherries. Blend all ingredients until they form a sticky, cohesive mixture that holds together when pressed.
- Stop the food processor and scrape down the sides to ensure all ingredients are evenly incorporated.
- Transfer the mixture to a clean bowl and refrigerate for 10-15 minutes to help the mixture firm up slightly, making it easier to roll.
- Remove the mixture from the refrigerator and use clean hands to roll the mixture into uniform balls, approximately 1-inch in diameter.
- Optional: Roll the energy balls in additional shredded coconut for extra texture and presentation.
- Place the completed energy balls on a parchment-lined tray or container.
- Store the Cherry Coconut Energy Balls in an airtight container in the refrigerator for up to 5-7 days.
Tips
- Chill for Better Rolling: After mixing your ingredients, refrigerate the mixture for 10-15 minutes. This will make it easier to roll into balls and help them hold their shape.
- Customize Your Flavor: Feel free to experiment! Add a tablespoon of cocoa powder for a chocolatey twist or a sprinkle of cinnamon for extra warmth.
- Keep it Fresh: Store your energy balls in an airtight container in the refrigerator to maintain freshness. They’ll last for up to 5-7 days, but they’re so delicious you might not have any left!
- Presentation Matters: For a beautiful finish, roll your energy balls in additional shredded coconut or even crushed nuts before placing them on a tray.
- Perfect for Meal Prep: These energy balls are a fantastic option for meal prep. Make a big batch at the beginning of the week for easy, healthy snacks that are ready when you are!
Nutrition Facts
Calories: 67kcal
Carbohydrates: 7g
Protein: 1g
Fat: 5g
Saturated Fat: 2g
Cholesterol: 0mg
