Imagine waking up to a breakfast that combines the zesty kick of Mexican fajitas, the crispy comfort of tater tots, and a protein-packed punch that'll supercharge your morning! This Chicken Fajita Tater Tot Breakfast Casserole isn't just a meal—it's a morning miracle that transforms ordinary breakfast into an extraordinary culinary adventure. Whether you're feeding a hungry family or looking to impress weekend brunch guests, this recipe is about to become your new obsession.
Prep Time: 15 mins
Cook Time: 35 mins
Total Time: 50 mins
Cuisine: Mexican
Serves: 8 servings
Ingredients
- 1 pound chicken breast, cooked and shredded
- 1 bell pepper, sliced
- 1 onion, sliced
- 1 bag frozen tater tots
- 6 large eggs
- 1 cup shredded cheese
- 1 tablespoon taco seasoning
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C) and lightly grease a 9x13 inch baking dish with cooking spray.
- If not already prepared, cook the chicken breast. Season with salt and pepper, then grill, bake, or pan-fry until fully cooked. Once cooled, shred the chicken using two forks.
- In a large skillet, heat a tablespoon of oil over medium-high heat. Sauté the sliced bell peppers and onions until they become soft and slightly caramelized, about 5-7 minutes.
- Sprinkle the taco seasoning over the vegetables and stir to combine, cooking for an additional minute to bloom the spices.
- In a large mixing bowl, whisk the eggs together with salt and pepper until well combined.
- Arrange the frozen tater tots in a single layer across the bottom of the prepared baking dish.
- Layer the shredded chicken evenly over the tater tots, followed by the seasoned peppers and onions.
- Pour the whisked eggs over the entire casserole, ensuring even distribution.
- Sprinkle the shredded cheese over the top of the casserole.
- Bake in the preheated oven for 35-40 minutes, or until the eggs are set and the cheese is melted and golden brown.
- Remove from the oven and let the casserole rest for 5-10 minutes before serving.
- Optional: Garnish with fresh chopped cilantro, sliced green onions, or serve with salsa and sour cream on the side.
Tips
- • For maximum flavor, use homemade taco seasoning or a high-quality blend to elevate the dish's taste profile. • Ensure chicken is thoroughly cooked and shredded before assembling the casserole to prevent any food safety issues. • Let the casserole rest after baking to help it set and make cutting easier. • For extra crispy tater tots, consider briefly pre-baking them before adding other ingredients. • Prep ingredients the night before to make morning assembly a breeze. • Don't overcrowd the baking dish—even layering is key to consistent cooking. • Experiment with different cheese blends like pepper jack or Mexican blend for added excitement.
Nutrition Facts
Calories: 420kcal
Carbohydrates: 25g
Protein: 35g
Fat: 22g
Saturated Fat: 8g
Cholesterol: 230mg