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chicken in cardamom coconut sauce

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chicken in cardamom coconut sauce

Dive into a culinary adventure with our tantalizing Chicken in Cardamom Coconut Sauce! This Indian-inspired dish is a symphony of flavors, featuring tender chicken thighs enveloped in a creamy, aromatic sauce that will transport your taste buds straight to the heart of India. With just 40 minutes of your time, you can create a meal that’s not only delicious but also impressive enough to wow your family and friends. Ready to unlock the secret to this exotic dish? Let’s get cooking!

Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Indian
Serves: 4 servings

Ingredients

  1. 4 chicken thighs, boneless and skinless
  2. 1 cup coconut milk
  3. 1 onion, chopped
  4. 2 green cardamom pods
  5. 1 teaspoon turmeric
  6. 1 tablespoon ginger-garlic paste
  7. Salt and pepper to taste
  8. 2 tablespoons oil

Instructions

  1. Pat the chicken thighs dry with paper towels and season generously with salt and pepper on both sides.
  2. Heat oil in a large skillet or heavy-bottomed pan over medium-high heat. The oil should be hot but not smoking.
  3. Carefully place the seasoned chicken thighs into the hot pan. Sear for 3-4 minutes on each side until golden brown, creating a nice caramelized exterior.
  4. Remove the chicken from the pan and set aside on a clean plate. Reduce heat to medium.
  5. In the same pan, add chopped onions and sauté until they become translucent and soft, approximately 3-4 minutes.
  6. Add ginger-garlic paste and crush the green cardamom pods, releasing their aromatic seeds. Stir and cook for another 1-2 minutes.
  7. Sprinkle turmeric powder and stir to combine, allowing the spices to bloom and release their flavors.
  8. Pour in the coconut milk, stirring gently to combine all ingredients and create a smooth sauce.
  9. Return the seared chicken thighs to the pan, nestling them into the sauce. Reduce heat to low.
  10. Cover and simmer for 15-20 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).
  11. Taste the sauce and adjust seasoning with additional salt and pepper if needed.
  12. Remove from heat and let rest for 5 minutes before serving. The sauce will slightly thicken during this time.
  13. Serve hot, spooning the cardamom coconut sauce over the chicken. Garnish with fresh cilantro or parsley if desired.

Tips

  1. Choose the Right Chicken: Opt for boneless, skinless chicken thighs for a juicy and flavorful result. They cook evenly and remain tender throughout the process.
  2. Sear for Flavor: Don’t skip the searing step! It’s essential for developing a rich, caramelized crust that enhances the overall flavor of the dish.
  3. Fresh Spices Matter: For the best flavor, use fresh green cardamom pods and high-quality turmeric. Crushing the cardamom just before use will release its aromatic oils, elevating your sauce.
  4. Adjust the Coconut Milk: If you prefer a thicker sauce, you can reduce the amount of coconut milk or let the sauce simmer uncovered for a few extra minutes.
  5. Garnish for Freshness: A sprinkle of fresh cilantro or parsley before serving adds a burst of color and freshness, making your dish not only tastier but visually appealing as well.
  6. Pairing Suggestions: Serve your Chicken in Cardamom Coconut Sauce over steamed basmati rice or with warm naan bread to soak up every bit of that delicious sauce!

Nutrition Facts

Calories: 410kcal

Carbohydrates: g

Protein: g

Fat: g

Saturated Fat: g

Cholesterol: 55mg

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