Get ready to transform your ordinary dinner into an extraordinary culinary experience with this mouthwatering Honey and Garlic Chicken recipe! Imagine tender, golden-brown chicken breasts glazed with a perfectly balanced sauce that combines the sweet richness of honey and the bold, aromatic punch of garlic. This Asian-inspired dish is not just a meal; it's a flavor explosion that will have your family and friends begging for seconds. Whether you're a busy home cook or a culinary enthusiast, this recipe promises restaurant-quality results with minimal effort and maximum deliciousness.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 4 chicken breasts
- 1/4 cup honey
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Prepare the chicken by patting the chicken breasts dry with paper towels. Season both sides generously with salt and pepper.
- In a mixing bowl, combine honey, minced garlic, soy sauce, and olive oil. Whisk the ingredients together until well blended to create a smooth sauce.
- Heat a large skillet or non-stick pan over medium-high heat. Add a small amount of additional olive oil to prevent sticking.
- Place the seasoned chicken breasts into the hot skillet. Cook for approximately 6-7 minutes on the first side, allowing a golden-brown crust to form.
- Flip the chicken breasts and pour the prepared honey and garlic sauce over them, ensuring each piece is evenly coated.
- Reduce heat to medium-low and continue cooking for an additional 8-10 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).
- Occasionally spoon the sauce over the chicken while cooking to create a glossy, caramelized coating.
- Remove chicken from the skillet and let rest for 3-4 minutes to allow juices to redistribute.
- Slice the chicken and drizzle any remaining sauce from the pan over the top before serving.
Tips
- Pat the chicken dry before seasoning to ensure a perfect golden-brown crust that seals in moisture.
- Use a meat thermometer to guarantee the chicken reaches exactly 165°F (74°C) for food safety and optimal juiciness.
- For extra flavor, let the chicken marinate in the honey-garlic sauce for 30 minutes before cooking.
- Use a non-stick skillet or well-seasoned cast-iron pan to prevent sticking and achieve an even caramelization.
- Don't rush the cooking process - low and slow helps develop a rich, glossy sauce and prevents burning.
- Allow the chicken to rest after cooking to redistribute the juices, ensuring each bite is tender and succulent.
- For a lighter version, you can use chicken thighs or substitute honey with a low-sugar alternative.
Nutrition Facts
Calories: 343kcal
Carbohydrates: 19g
Protein: 49g
Fat: g
Saturated Fat: g
Cholesterol: 120mg
