Imagine a salad that's not just a side dish, but a mouthwatering meal that combines the smoky perfection of grilled chicken with the sweet burst of fresh berries. Our Chicken n Berries Salad is a culinary masterpiece that transforms ordinary ingredients into an extraordinary dining experience. Whether you're looking for a quick lunch, a light dinner, or a crowd-pleasing dish that screams summer, this recipe is about to become your new obsession!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 chicken breasts, grilled and sliced
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 4 cups mixed greens
- 1/4 cup feta cheese, crumbled
- 1/4 cup walnuts, chopped
- 3 tablespoons balsamic vinaigrette
- Salt and pepper to taste
Instructions
- Start by preparing the chicken breasts. Season them with salt and pepper on both sides. Preheat your grill to medium-high heat.
- Once the grill is hot, place the seasoned chicken breasts on the grill. Cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is no longer pink in the center.
- Remove the grilled chicken from the grill and let it rest for about 5 minutes. After resting, slice the chicken into thin strips.
- While the chicken is grilling, prepare the mixed greens. Rinse the mixed greens under cold water and spin them dry in a salad spinner or pat them dry with paper towels.
- In a large salad bowl, combine the mixed greens and the mixed berries (strawberries, blueberries, raspberries). If using strawberries, slice them into smaller pieces for easier eating.
- Add the sliced grilled chicken on top of the mixed greens and berries.
- Sprinkle the crumbled feta cheese and chopped walnuts over the salad for added flavor and texture.
- Drizzle the balsamic vinaigrette over the salad. Start with 3 tablespoons, and adjust according to your taste preference.
- Gently toss the salad to combine all the ingredients, ensuring that the vinaigrette evenly coats the salad.
- Serve the Chicken n Berries Salad immediately, garnished with additional walnuts or feta cheese if desired. Enjoy your fresh and flavorful salad!
Tips
- Chicken Grilling Secrets: For the most tender and flavorful chicken, let it rest at room temperature for 15 minutes before grilling. This ensures even cooking and prevents the meat from becoming tough.
- Berry Selection: Choose ripe, seasonal berries for the most intense flavor. If possible, use a mix of berries from your local farmers market for the freshest taste.
- Vinaigrette Hack: For an extra flavor boost, try making your own balsamic vinaigrette by whisking together balsamic vinegar, olive oil, a touch of honey, and a pinch of Dijon mustard.
- Nut Toasting Tip: Lightly toast the walnuts in a dry skillet for 2-3 minutes before adding them to the salad. This brings out their rich, nutty flavor and adds a delightful crunch.
- Make-Ahead Strategy: Prep the ingredients separately and combine just before serving to keep the greens crisp and fresh. Store the grilled chicken and dressing separately in the refrigerator.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 15g
Protein: 30g
Fat: 20g
Saturated Fat: 5g
Cholesterol: 85mg
