Imagine a sizzling skillet filled with golden-brown chicken, perfectly caramelized in rich teriyaki sauce, nestled among fluffy rice and vibrant vegetables. This isn't just another recipe – it's a culinary journey that transforms simple ingredients into an explosion of flavor that will transport you straight to the heart of Asian cuisine. Whether you're a busy home cook or a weekend warrior in the kitchen, this Chicken Teriyaki Fried Rice is about to become your new obsession!
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 lb chicken breast, sliced
- 1/2 cup teriyaki sauce
- 2 cups cooked rice
- 2 eggs, beaten
- 1 cup mixed vegetables
- 2 green onions, chopped
- 1 tbsp sesame oil
- Salt and pepper to taste
Instructions
- Prepare all ingredients by slicing chicken breast into thin strips, chopping green onions, and measuring out all other ingredients.
- Marinate chicken strips in teriyaki sauce for 10 minutes at room temperature to enhance flavor absorption.
- Heat a large skillet or wok over medium-high heat and add sesame oil.
- Cook marinated chicken strips in the skillet, stirring frequently, until golden brown and fully cooked (about 6-8 minutes).
- Remove cooked chicken from the skillet and set aside on a plate.
- In the same skillet, add beaten eggs and scramble until fully cooked and slightly fluffy.
- Add mixed vegetables to the skillet and stir-fry for 3-4 minutes until they are tender-crisp.
- Add cooked rice to the skillet, stirring to combine with vegetables and eggs.
- Return chicken to the skillet and mix everything together, seasoning with salt and pepper.
- Cook the combined mixture for an additional 2-3 minutes to ensure everything is heated through.
- Garnish with chopped green onions before serving.
- Plate the chicken teriyaki fried rice and serve hot, optionally with extra teriyaki sauce on the side.
Tips
- Marination is Key: Let your chicken soak in teriyaki sauce for at least 10 minutes to ensure maximum flavor penetration.
- Use Day-Old Rice: Slightly dried out rice works best for fried rice, preventing a mushy texture and helping each grain stay separate.
- High Heat is Your Friend: Use a wok or large skillet on medium-high heat to get that perfect golden-brown color and slight crispiness.
- Don't Overcrowd the Pan: Cook chicken and vegetables in batches to ensure proper caramelization and prevent steaming.
- Sesame Oil Secret: A tablespoon of sesame oil adds an authentic Asian restaurant-style depth of flavor.
- Customize Your Veggies: Feel free to swap mixed vegetables with your favorites like bell peppers, carrots, or edamame.
- Garnish Generously: Fresh chopped green onions not only add color but bring a bright, fresh finish to the dish.
Nutrition Facts
Calories: 420kcal
Carbohydrates: 35g
Protein: 35g
Fat: 15g
Saturated Fat: 4g
Cholesterol: 150mg
