Imagine biting into a warm, chocolatey waffle that not only satisfies your sweet tooth but also packs a nutritious punch! These Chocolate Chickpea Waffles are a delightful twist on traditional waffles, combining the rich flavor of cocoa with the health benefits of chickpeas. Gluten-free and dairy-free, they are perfect for anyone looking to indulge without the guilt. Whether you're whipping them up for a cozy breakfast or a fun brunch with friends, these waffles are sure to impress. Ready to discover how to make these delicious treats? Let’s dive into the recipe!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 waffles
Ingredients
- 1 cup canned chickpeas, rinsed and drained
- 1/4 cup cocoa powder
- 1/4 cup maple syrup
- 1/4 cup almond milk
- 1 tsp vanilla extract
- 1 tsp baking powder
- Pinch of salt
Instructions
- Begin by gathering all your ingredients: 1 cup of canned chickpeas (rinsed and drained), 1/4 cup of cocoa powder, 1/4 cup of maple syrup, 1/4 cup of almond milk, 1 teaspoon of vanilla extract, 1 teaspoon of baking powder, and a pinch of salt.
- Preheat your waffle iron according to the manufacturer's instructions. This is important to ensure that your waffles cook evenly and achieve a nice crisp texture.
- In a blender or food processor, combine the rinsed and drained chickpeas, cocoa powder, maple syrup, almond milk, vanilla extract, baking powder, and a pinch of salt. Blend on high until the mixture is smooth and creamy. Scrape down the sides as needed to ensure everything is well combined.
- Once the batter is smooth, let it sit for a couple of minutes. This allows the baking powder to activate slightly, which can help the waffles rise a bit during cooking.
- Lightly grease the waffle iron with a small amount of oil or cooking spray to prevent sticking. This is particularly important for gluten-free waffles to ensure they come out easily.
- Pour an appropriate amount of batter into the preheated waffle iron, typically about 1/2 to 3/4 cup, depending on the size of your waffle iron. Close the lid and cook according to your waffle iron's instructions, usually around 5-7 minutes, or until the waffles are cooked through and have a nice crispy exterior.
- Once the waffles are cooked, carefully remove them from the waffle iron using a fork or tongs. Place them on a wire rack to cool slightly, which helps maintain their crispness.
- Repeat the process with the remaining batter, greasing the waffle iron as needed, until all the batter is used up. You should be able to make about 4 waffles.
- Serve the chocolate chickpea waffles warm. They can be topped with your favorite toppings such as fresh fruits, additional maple syrup, or dairy-free whipped cream for an extra treat.
- Enjoy your delicious, gluten-free, and dairy-free chocolate chickpea waffles!
Tips
- Prep Your Ingredients: Before you start, make sure to rinse and drain the canned chickpeas thoroughly. This step is crucial for achieving a smooth batter without any gritty texture.
- Preheat Your Waffle Iron: Don’t skip this step! Preheating your waffle iron ensures that the waffles cook evenly and develop that perfect crispy exterior.
- Blend Until Smooth: When blending the ingredients, take your time to make sure the batter is completely smooth. Scrape down the sides of the blender or food processor as needed to incorporate all the ingredients.
- Let the Batter Rest: Allowing the batter to sit for a couple of minutes after blending helps the baking powder activate, resulting in fluffier waffles.
- Grease the Waffle Iron: A light coating of oil or cooking spray is essential for gluten-free waffles to prevent sticking. This ensures easy removal and keeps your waffles intact.
- Monitor Cooking Time: Every waffle iron is different, so keep an eye on your waffles as they cook. They typically take about 5-7 minutes, but you may need to adjust based on your specific appliance.
- Cool on a Wire Rack: After cooking, place your waffles on a wire rack instead of stacking them on a plate. This prevents steam from making them soggy and helps maintain their crispiness.
- Get Creative with Toppings: Don’t hesitate to dress up your waffles! Fresh fruits, a drizzle of maple syrup, or a dollop of dairy-free whipped cream can elevate your dish to a whole new level.
- Make a Batch Ahead: These waffles freeze well! Make a big batch and freeze extras for quick breakfasts on busy mornings. Just pop them in the toaster when you’re ready to enjoy!
- Experiment with Flavors: Feel free to add spices like cinnamon or nutmeg to the batter for an extra flavor kick. You can also mix in dairy-free chocolate chips for a chocolate lover's dream!
Nutrition Facts
Calories: 180kcal
Carbohydrates: 25g
Protein: 6g
Fat: 5g
Saturated Fat: 1g
Cholesterol: 0mg
