Are you ready to indulge in a delightful treat that’s not only delicious but also packed with nutrition? These Cinnamon Apple Oatmeal Bites are the perfect snack for any time of the day! With a heavenly blend of warm cinnamon, sweet apple, and creamy almond butter, these bites will satisfy your cravings while keeping you energized. Plus, they’re incredibly easy to make, taking just 25 minutes from start to finish! Get ready to impress your family and friends with this simple yet scrumptious recipe that they’ll be begging you to make again and again!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 12 bites
Ingredients
- 1 cup rolled oats
- 1 apple, grated
- 1/2 cup almond butter
- 1/4 cup honey
- 1 tsp cinnamon
- 1/4 cup chopped nuts (optional)
Instructions
- Prepare your ingredients by gathering all listed components and measuring them precisely. Grate the apple using a box grater, ensuring to catch all the juice and pulp.
- In a large mixing bowl, combine rolled oats, grated apple, almond butter, and honey. Mix thoroughly until all ingredients are well incorporated and form a cohesive mixture.
- Add ground cinnamon to the mixture, stirring evenly to distribute the warm spice throughout the blend. If using chopped nuts, fold them into the mixture at this stage.
- Cover the bowl and refrigerate the mixture for 15-20 minutes. This chilling period will help the mixture firm up and make it easier to form into bite-sized portions.
- Remove the mixture from the refrigerator and use clean hands or a small cookie scoop to form compact, round balls approximately 1-inch in diameter.
- Place the formed oatmeal bites on a parchment-lined baking sheet or plate. For best results, ensure they are not touching each other.
- Optional: Roll the bites in additional cinnamon or finely chopped nuts for extra texture and flavor.
- Refrigerate the oatmeal bites for at least 1 hour to set completely. They can be stored in an airtight container in the refrigerator for up to 5 days.
Tips
- Prep Ahead: To save time, you can prepare the mixture a day in advance and let it chill overnight. This not only enhances the flavors but also makes it easier to scoop and shape the bites.
- Grate the Apple: Use a box grater to grate your apple finely. This helps the apple blend seamlessly into the mixture, ensuring every bite is packed with flavor.
- Customize Your Nuts: Feel free to experiment with different types of nuts! Walnuts, pecans, or even sunflower seeds can add a delightful crunch and unique taste.
- Chill for Success: Don’t skip the refrigeration step! Chilling the mixture for 15-20 minutes helps it firm up, making it easier to form into perfect bites.
- Portion Control: Use a small cookie scoop to ensure your bites are uniform in size. This makes for a visually appealing presentation and helps with portion control.
- Storage Tips: Store your oatmeal bites in an airtight container in the refrigerator. They can last up to 5 days, making them a great grab-and-go snack!
Nutrition Facts
Calories: 120kcal
Carbohydrates: 15g
Protein: 4g
Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg
