Imagine a dessert that tantalizes your taste buds while nourishing your body - a magical combination of warm, caramelized apples and creamy, sweet yogurt that will make your mouth water and your health-conscious heart sing! This simple yet extraordinary recipe transforms ordinary ingredients into a culinary masterpiece that's perfect for breakfast, dessert, or a guilt-free snack that feels like a decadent treat.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 apples, peeled and sliced
- 1 teaspoon cinnamon
- 2 tablespoons honey
- 1 cup Greek yogurt
Instructions
- Begin by preparing your ingredients. Peel and slice the 4 apples into thin wedges or rounds, ensuring they are uniform for even cooking.
- In a medium-sized bowl, combine the sliced apples with 1 teaspoon of cinnamon. Toss the apples gently to ensure they are evenly coated with the cinnamon.
- In a large skillet, heat a small amount of oil or butter over medium heat. Once hot, add the cinnamon-coated apples to the skillet.
- Cook the apples for about 10-15 minutes, stirring occasionally, until they are tender and slightly caramelized. The cooking time may vary depending on the type of apples used.
- While the apples are cooking, prepare the honey yogurt. In a separate bowl, combine 1 cup of Greek yogurt with 2 tablespoons of honey. Mix well until the honey is fully incorporated into the yogurt.
- Once the apples are cooked to your desired tenderness, remove them from the heat and let them cool slightly.
- To serve, divide the honey yogurt among 4 bowls. Top each bowl with a generous portion of the warm cinnamon apples.
- Optionally, you can garnish with additional honey drizzled on top or a sprinkle of cinnamon for extra flavor.
- Enjoy your delicious Cinnamon Apples and Honey Yogurt as a healthy dessert or a satisfying snack!
Tips
- Apple Selection Matters: Choose firm, slightly tart apples like Granny Smith or Honeycrisp for the best caramelization and flavor balance.
- Cinnamon Coating Technique: Ensure even cinnamon distribution by tossing apples in a bowl before cooking, not directly in the skillet.
- Heat Control is Key: Cook apples on medium heat to achieve caramelization without burning. Stir occasionally for uniform cooking.
- Yogurt Pro Tip: Use full-fat Greek yogurt for a creamier, richer texture that complements the warm apples perfectly.
- Optional Enhancements: Consider adding a sprinkle of chopped nuts like almonds or a dash of vanilla extract for extra depth of flavor.
- Make-Ahead Friendly: You can prepare the cinnamon apples and honey yogurt separately and store them in the refrigerator, assembling just before serving.
Nutrition Facts
Calories: 150kcal
Carbohydrates: 25g
Protein: 10g
Fat: 3g
Saturated Fat: 2g
Cholesterol: 10mg
