Imagine starting your day with a breakfast so delicious and nutritious that it feels like a culinary hug for your body and soul. This Cinnamon Quinoa Bowl with Berries isn't just another breakfast recipe—it's a game-changing morning ritual that combines the protein-packed power of quinoa with the sweet, vibrant burst of fresh berries. In just 20 minutes, you'll create a meal that's not only Instagram-worthy but also guaranteed to fuel your day with energy, flavor, and pure morning magic.
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Cuisine: Breakfast
Serves: 2 servings
Ingredients
- 1 cup quinoa
- 2 cups almond milk
- 1 teaspoon cinnamon
- 1 tablespoon honey or maple syrup
- 1 cup mixed berries (e.g., strawberries, blueberries)
- Chopped nuts for topping (optional)
Instructions
- Rinse the quinoa thoroughly in a fine-mesh strainer under cold running water to remove any bitter coating and drain well.
- In a medium saucepan, combine the rinsed quinoa and almond milk. Bring the mixture to a gentle boil over medium-high heat, stirring occasionally to prevent sticking.
- Reduce the heat to low, cover the saucepan with a tight-fitting lid, and simmer for 12-15 minutes. The quinoa is done when it has absorbed most of the liquid and the grains have become translucent with a small white spiral visible.
- Remove the pan from heat and let it sit, covered, for an additional 5 minutes to allow the quinoa to fully absorb any remaining liquid and become fluffy.
- Stir in the ground cinnamon and honey or maple syrup, mixing gently to distribute the flavors evenly throughout the quinoa.
- Divide the warm quinoa between two serving bowls, creating a smooth, even base.
- Top each bowl with a generous handful of mixed fresh berries, arranging them attractively on the surface of the quinoa.
- If desired, sprinkle chopped nuts over the top for added crunch and nutritional value.
- Serve immediately while the quinoa is still warm, allowing the berries to slightly cool the dish.
Tips
- Always rinse quinoa thoroughly to remove its natural saponin coating, which can taste bitter.
- Use almond milk for a creamy, nutty undertone, but feel free to substitute with any milk of your preference.
- For extra richness, toast the quinoa in a dry pan for 2-3 minutes before adding liquid to enhance its nutty flavor.
- Choose fresh, seasonal berries for the most vibrant taste and maximum nutritional punch.
- Experiment with toppings like chia seeds, coconut flakes, or a drizzle of additional honey for personalized texture and sweetness.
- If you're meal prepping, quinoa can be cooked in advance and stored in the refrigerator for up to 4 days.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 55g
Protein: 10g
Fat: 8g
Saturated Fat: 1g
Cholesterol: 0mg
