Start your day on a tropical note with our delightful Coconut Banana Overnight Oats! This quick and easy breakfast not only tantalizes your taste buds but also fuels your morning with wholesome goodness. In just 10 minutes of prep time, you can whip up a creamy, dreamy blend of rolled oats, luscious coconut milk, and sweet ripe bananas, all while enjoying the enticing aroma of shredded coconut. Perfect for busy mornings, this recipe is a game-changer that will have you craving breakfast like never before! Dive into our recipe and discover how to make this irresistible dish that will leave you feeling satisfied and energized!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Breakfast
Serves: 2 servings
Ingredients
- 1 cup rolled oats
- 1 cup coconut milk
- 1 ripe banana, mashed
- 2 tablespoons honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/4 cup shredded coconut
- 1/4 cup chopped nuts (optional)
Instructions
- In a medium mixing bowl, combine the rolled oats and coconut milk, stirring until well incorporated.
- Mash the ripe banana thoroughly using a fork until it reaches a smooth, creamy consistency.
- Add the mashed banana to the oats and coconut milk mixture, stirring to distribute evenly.
- Pour in the honey or maple syrup and vanilla extract, mixing all ingredients until they are completely blended.
- Sprinkle the shredded coconut into the mixture and gently fold to ensure even distribution.
- If using, add the chopped nuts and stir them into the oat mixture.
- Cover the bowl with plastic wrap or transfer the mixture into individual sealed containers.
- Refrigerate the oats overnight or for at least 6-8 hours to allow the oats to absorb the liquid and soften.
- Before serving, give the overnight oats a good stir and add additional coconut milk if the mixture seems too thick.
- Garnish with extra shredded coconut, sliced banana, or additional nuts if desired, and serve chilled.
Tips
- Choose the Right Oats: Use rolled oats for a creamy texture. Steel-cut oats can be too chewy for overnight soaking.
- Adjust Sweetness: Feel free to adjust the amount of honey or maple syrup based on your sweetness preference. You can also substitute with a sugar alternative if desired.
- Make It Your Own: Add your favorite toppings such as fresh fruits, chia seeds, or a sprinkle of cinnamon for added flavor and nutrition.
- Meal Prep: Make a larger batch to enjoy throughout the week. Simply double the ingredients and store them in individual containers for grab-and-go breakfasts.
- Customize the Liquid: If you want a different flavor, try using almond milk or oat milk instead of coconut milk for a unique twist.
- Mix and Match: Don’t hesitate to experiment with different nuts or seeds. Almonds, walnuts, or pumpkin seeds can add a delightful crunch and extra nutrients.
- Serve Chilled: These oats are best enjoyed cold, so make sure to refrigerate them overnight for the best texture and flavor.
Nutrition Facts
Calories: 515kcal
Carbohydrates: 70g
Protein: 8g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
