Imagine a dish that transforms ordinary cod into a culinary masterpiece, where creamy coconut milk meets zesty Dijon mustard in a symphony of flavors that will transport your taste buds to a tropical paradise. This Cod with Coconut Mustard Broth isn't just a meal—it's an experience that combines the delicate texture of perfectly cooked fish with a luxurious, aromatic broth that will make you forget every bland seafood dish you've ever tasted. Get ready to impress your dinner guests or treat yourself to a restaurant-quality meal that's surprisingly easy to prepare!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 4 cod fillets
- 1 can coconut milk
- 2 tablespoons Dijon mustard
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Begin by gathering all your ingredients to ensure you have everything ready for the cooking process. This includes 4 cod fillets, 1 can of coconut milk, 2 tablespoons of Dijon mustard, 1 tablespoon of olive oil, 2 cloves of minced garlic, 1 teaspoon of grated ginger, salt and pepper to taste, and fresh cilantro for garnish.
- In a medium bowl, combine the coconut milk and Dijon mustard. Whisk them together until well blended. This will form the base of your broth.
- Heat the olive oil in a large skillet over medium heat. Once the oil is hot, add the minced garlic and grated ginger. Sauté for about 1-2 minutes until fragrant, being careful not to burn the garlic.
- Pour the coconut milk and mustard mixture into the skillet with the sautéed garlic and ginger. Stir well to combine. Bring the mixture to a gentle simmer, allowing the flavors to meld together. Season with salt and pepper to taste.
- While the broth is simmering, season the cod fillets with salt and pepper on both sides. Once the broth is simmering, carefully place the seasoned cod fillets into the skillet.
- Cover the skillet with a lid and let the cod cook in the broth for about 10-12 minutes, or until the fish is cooked through and flakes easily with a fork. The cooking time may vary slightly depending on the thickness of the fillets.
- Once the cod is cooked, remove the skillet from heat. Carefully transfer the cod fillets to serving plates and spoon the coconut mustard broth over the top.
- Garnish each serving with fresh cilantro for a burst of color and flavor. Serve immediately, and enjoy your delicious Cod with Coconut Mustard Broth!
Tips
- Choose fresh, high-quality cod fillets for the best flavor and texture. Look for firm, white fish without any strong fishy smell.
- Don't rush the garlic and ginger sautéing step—this is where the flavor foundation begins. Cook them until just fragrant to avoid bitterness.
- Use a lid while cooking the fish to ensure even, gentle cooking and to keep the cod moist and tender.
- For extra depth of flavor, consider adding a splash of white wine to the broth or a pinch of red pepper flakes for a subtle heat.
- If you want a thicker broth, you can mix a teaspoon of cornstarch with a little cold water and whisk it into the simmering liquid.
- Fresh cilantro is key for garnish—don't skip it! The bright, herbal notes complement the rich broth perfectly.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 5g
Protein: 35g
Fat: 20g
Saturated Fat: 12g
Cholesterol: 85mg
