Are you ready to indulge in a delightful treat that’s as nutritious as it is delicious? The Cottage Cheese and Fruit Parfait is a vibrant, layered dessert that not only pleases the palate but also packs a punch of protein and antioxidants! With fresh berries bursting with flavor and the satisfying crunch of granola, this parfait is the perfect way to start your day or to enjoy as a refreshing snack. In just 10 minutes, you can create a stunning dessert that looks like it came straight from a gourmet kitchen. Get ready to impress your friends and family with this simple yet elegant recipe that’s sure to become a favorite!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 2 servings
Ingredients
- Cottage cheese
- Fresh berries (strawberries, blueberries, etc.)
- Granola
- Honey or maple syrup
Instructions
- Gather all ingredients: cottage cheese, fresh berries (strawberries, blueberries), granola, and honey or maple syrup.
- Wash the fresh berries thoroughly under cool running water. Gently pat them dry with paper towels to remove excess moisture.
- If using larger berries like strawberries, slice them into bite-sized pieces to ensure even distribution throughout the parfait.
- Select two clear glasses or parfait dishes to create an attractive layered presentation.
- Begin layering by adding a generous spoonful of cottage cheese as the first base layer in each glass, spreading it evenly across the bottom.
- Sprinkle a layer of mixed fresh berries over the cottage cheese, covering the entire surface.
- Add a handful of granola on top of the berries to provide a crunchy texture contrast.
- Repeat the layers: cottage cheese, berries, and granola until the glasses are nearly full.
- Drizzle honey or maple syrup over the top layer, allowing it to cascade down through the parfait.
- Garnish with a few whole berries and a sprinkle of granola on top for visual appeal.
- Serve immediately to maintain the granola's crispness and enjoy the fresh, cool parfait.
Tips
- Choose Fresh Ingredients: Opt for the freshest berries you can find, as they will enhance the flavor of your parfait. Seasonal fruits can elevate the taste and presentation.
- Layer Creatively: Don’t be afraid to get creative with your layers! Try alternating different types of berries for a colorful and visually appealing parfait.
- Customize Your Sweetener: If you prefer a less sweet option, you can skip the honey or maple syrup or use a sugar substitute. Alternatively, add more if you have a sweet tooth!
- Make It Ahead: Prepare the cottage cheese and berry layers ahead of time and assemble just before serving to keep the granola crunchy.
- Experiment with Flavors: Add a sprinkle of cinnamon or a dash of vanilla extract to the cottage cheese for an extra flavor boost.
- Presentation Matters: Use clear glasses or jars to showcase the beautiful layers of your parfait. It makes for a stunning presentation that’s perfect for gatherings.
- Keep It Cool: Serve immediately after assembling to enjoy the parfait at its best, especially the crunch of the granola.
Nutrition Facts
Calories: 324kcal
Carbohydrates: 55g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 20mg
