Imagine a light, creamy, and utterly irresistible seafood dish that takes just 10 minutes to prepare and promises to transport you to a coastal culinary paradise. This Crab Salad with Yogurt Mustard Dressing is not just a recipe; it's a quick escape from mundane meals, offering a perfect blend of delicate crab meat, zesty dressing, and crisp celery that will leave you craving more. Whether you're looking for a quick lunch, an elegant appetizer, or a summer party showstopper, this recipe is about to become your new secret weapon in the kitchen.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 pound crab meat
- 1/2 cup plain yogurt
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1/4 cup celery, diced
- Salt and pepper to taste
Instructions
- Carefully inspect the crab meat for any shell fragments or cartilage, gently picking through and removing any unwanted pieces. Place cleaned crab meat in a large mixing bowl.
- Dice the celery into small, uniform pieces approximately 1/4-inch in size, ensuring consistent texture throughout the salad.
- In a separate small bowl, prepare the yogurt mustard dressing by whisking together plain yogurt, Dijon mustard, and fresh lemon juice until smooth and well combined.
- Season the dressing with salt and freshly ground black pepper, tasting and adjusting the seasoning as needed for balanced flavor.
- Gently fold the diced celery into the crab meat, being careful not to break up the delicate crab pieces.
- Pour the prepared yogurt mustard dressing over the crab and celery mixture, using a soft folding motion to coat the ingredients evenly without crushing the crab meat.
- Cover the salad and refrigerate for 15-20 minutes to allow flavors to meld and chill thoroughly before serving.
- Before serving, give the salad a gentle stir and taste once more, adjusting seasoning if necessary. Serve chilled on a bed of fresh lettuce or as a standalone dish.
Tips
- Always use fresh, high-quality crab meat and take extra time to carefully remove any shell fragments for a smooth eating experience.
- When dicing celery, aim for uniform, small pieces to ensure consistent texture and flavor distribution throughout the salad.
- For the best flavor, use fresh lemon juice instead of bottled, and adjust the mustard and yogurt quantities to suit your taste preferences.
- Allow the salad to chill for at least 15-20 minutes before serving to let the flavors meld together and enhance the overall taste.
- For a gourmet presentation, serve the crab salad on a bed of crisp lettuce or alongside some crusty artisan bread.
- If you're watching calories, opt for low-fat Greek yogurt to keep the dressing light and nutritious.
- This salad can be prepared ahead of time and stored in the refrigerator for up to 24 hours, making it perfect for meal prep or entertaining.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 3g
Protein: 20g
Fat: g
Saturated Fat: g
Cholesterol: 85mg
