Imagine a dish that perfectly marries the delicate sweetness of crabmeat with the vibrant burst of cherry tomatoes and the fresh aroma of herbs—welcome to the Crabmeat Frittata with Tomatoes and Herbs! This Italian-inspired delight is not only a feast for the eyes but also a quick and satisfying meal that can be whipped up in just 30 minutes. Whether you're looking for a sophisticated brunch option or a light dinner, this frittata is sure to impress your family and guests alike. Ready to elevate your culinary game? Let’s dive into this delicious recipe that will leave everyone asking for seconds!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 6 large eggs
- 1 cup crabmeat
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh parsley, chopped
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C). This will ensure that the frittata cooks evenly and sets properly.
- In a large mixing bowl, crack the 6 large eggs and whisk them together until well combined. Season the eggs with salt and pepper to taste.
- Gently fold in the 1 cup of crabmeat, being careful not to break it up too much. Add the 1 cup of halved cherry tomatoes and 1/4 cup of chopped fresh parsley to the egg mixture, stirring until everything is evenly distributed.
- Heat an oven-safe skillet over medium heat and add a tablespoon of olive oil or butter. Allow it to heat until shimmering but not smoking.
- Pour the egg and crab mixture into the skillet, spreading it out evenly. Cook on the stovetop for about 5 minutes, or until the edges start to set.
- Transfer the skillet to the preheated oven and bake for an additional 15 minutes, or until the frittata is puffed up and the center is set. You can check for doneness by inserting a knife into the center; it should come out clean.
- Once cooked, remove the skillet from the oven and let the frittata cool for a few minutes. This will make it easier to slice.
- Carefully slide a spatula around the edges to loosen the frittata, then slice it into wedges. Serve warm or at room temperature, garnished with additional fresh parsley if desired.
Tips
- Use Fresh Ingredients: For the best flavor, opt for fresh crabmeat and ripe cherry tomatoes. If you can find them, heirloom tomatoes add a beautiful color and taste.
- Whisk Eggs Thoroughly: Make sure to whisk the eggs until they are fully blended; this will ensure a fluffy texture in your frittata.
- Don’t Rush the Cooking: Allow the frittata to cook gently on the stovetop before transferring it to the oven. This step helps set the edges and prevents burning.
- Experiment with Herbs: While parsley adds a lovely freshness, feel free to mix in other herbs like basil or chives for added flavor.
- Check for Doneness: When baking, keep an eye on your frittata. It’s done when it’s puffed up and a knife inserted in the center comes out clean.
- Serve It Right: This dish is delicious warm or at room temperature, making it perfect for meal prep or gatherings. Garnish with extra herbs for a pop of color!
Nutrition Facts
Calories: 230kcal
Carbohydrates: 3g
Protein: 22g
Fat: 15g
Saturated Fat: 4g
Cholesterol: 370mg
