Imagine a snack that's not just delicious, but also packed with nutrition and energy to power you through your busiest days. These Cranberry Chocolate Energy Bites are the ultimate game-changer in healthy snacking - no baking required, ready in just 10 minutes, and bursting with flavor that will make your taste buds dance while giving you a natural energy kick!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Snack
Serves: 12 bites
Ingredients
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/3 cup honey
- 1/2 cup dried cranberries
- 1/4 cup dark chocolate chips
- 1/2 tsp vanilla extract
- 1/4 cup chia seeds
Instructions
- In a large mixing bowl, combine rolled oats, almond butter, and honey. Mix thoroughly until all ingredients are well incorporated and form a sticky, cohesive mixture.
- Add dried cranberries, dark chocolate chips, vanilla extract, and chia seeds to the mixture. Stir gently to distribute ingredients evenly throughout the base mixture.
- Cover the bowl and refrigerate the mixture for 15-20 minutes to allow ingredients to firm up slightly, making them easier to shape.
- Remove the mixture from the refrigerator and use clean hands to roll the mixture into uniform, bite-sized balls approximately 1-inch in diameter.
- Place the energy bites on a parchment-lined baking sheet or plate, ensuring they are not touching each other.
- For firmer texture, place the energy bites in the refrigerator for an additional 30 minutes before serving.
- Store the Cranberry Chocolate Energy Bites in an airtight container in the refrigerator for up to one week.
- Before serving, allow the energy bites to sit at room temperature for 5-10 minutes for optimal texture and flavor.
Tips
- Use room temperature almond butter for easier mixing and better ingredient incorporation.
- For a smoother texture, slightly chop the dried cranberries before adding them to the mixture.
- If the mixture feels too dry, add a little extra honey; if too wet, sprinkle in a few more oats.
- Wet your hands slightly when rolling the balls to prevent the mixture from sticking to your palms.
- For added protein, you can substitute some chia seeds with protein powder.
- Experiment with different mix-ins like shredded coconut or chopped nuts for variety.
- Make sure to chill the mixture before and after forming the balls to help them hold their shape.
- These energy bites are perfect for meal prep - make a big batch and store for quick, healthy snacks throughout the week!
Nutrition Facts
Calories: 140kcal
Carbohydrates: 16g
Protein: 4g
Fat: 8g
Saturated Fat: 2g
Cholesterol: 0mg
