Imagine a snack that's not just mouth-wateringly delicious, but also packed with energy-boosting ingredients that will keep you going all day long! These Cranberry Vanilla Energy Bites are the ultimate guilt-free treat that will revolutionize your snacking game. Perfect for busy professionals, fitness enthusiasts, and anyone craving a quick, nutritious bite that doesn't compromise on taste, these no-bake energy balls are about to become your new obsession.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Healthy Snack
Serves: 20 Bites
Ingredients
- 1 cup oats
- 1/2 cup almond butter
- 1/3 cup honey
- 1/2 cup dried cranberries
- 1 tsp vanilla extract
- 1/4 cup chocolate chips (optional)
- 1/2 tsp cinnamon
Instructions
- Gather all the ingredients: 1 cup of oats, 1/2 cup of almond butter, 1/3 cup of honey, 1/2 cup of dried cranberries, 1 tsp of vanilla extract, 1/4 cup of chocolate chips (optional), and 1/2 tsp of cinnamon.
- In a large mixing bowl, combine the oats, almond butter, honey, vanilla extract, and cinnamon. Stir well using a spatula or wooden spoon until all the ingredients are thoroughly mixed and form a sticky dough.
- Add the dried cranberries to the mixture, and if you are using them, also add the chocolate chips. Gently fold them into the mixture until evenly distributed.
- Once the mixture is well combined, use your hands to scoop out small portions of the mixture (about 1 tablespoon each) and roll them into bite-sized balls. Place the formed energy bites on a baking sheet lined with parchment paper or a plate.
- After rolling all the bites, you can refrigerate them for about 10 minutes to help them firm up, although this step is optional.
- Once chilled, your Cranberry Vanilla Energy Bites are ready to enjoy! Store any leftovers in an airtight container in the refrigerator for up to one week.
Tips
- For the best texture, use room temperature almond butter which blends more easily with other ingredients.
- If the mixture feels too dry, add a little more honey or almond butter. If it's too wet, sprinkle in some extra oats.
- Use a cookie scoop or tablespoon to ensure uniform-sized energy bites for consistent portion control.
- For extra flavor, try toasting the oats lightly before mixing for a nuttier profile.
- Experiment with mix-ins like chia seeds, flaxseeds, or protein powder to boost nutritional value.
- Chill the mixture for 15-20 minutes before rolling if it's too sticky to handle.
- Store in an airtight container in the refrigerator for up to a week, or freeze for up to a month for longer storage.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 15g
Protein: 3g
Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg
