Are you tired of the same old soup recipes that leave you bored and uninspired? Prepare to be amazed by the most unexpected culinary star you've never heard of - Cream of Kohlrabi Soup! This velvety, luxurious soup transforms the humble kohlrabi, a often-overlooked vegetable, into a creamy masterpiece that will tantalize your taste buds and impress even the most discerning food lovers. With its silky texture, subtle sweetness, and incredibly easy preparation, this soup is about to become your new favorite comfort food that's both healthy and indulgent.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: European
Serves: 4 servings
Ingredients
- 2 kohlrabi, peeled and chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup coconut milk
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Fresh herbs, for garnish
Instructions
- Peel the kohlrabi thoroughly, removing the tough outer skin, and chop into small, uniform cubes to ensure even cooking.
- Heat olive oil in a large soup pot over medium heat, then add chopped onions and sauté until they become translucent and slightly golden, about 4-5 minutes.
- Add minced garlic to the onions and cook for an additional 30-45 seconds, stirring constantly to prevent burning and release the aromatic flavors.
- Add the chopped kohlrabi to the pot and stir to combine with the onions and garlic, allowing the vegetables to briefly sauté and develop a light caramelization.
- Pour the vegetable broth into the pot, ensuring that the kohlrabi is completely covered, and bring the mixture to a gentle boil.
- Reduce heat to low, cover the pot, and simmer for approximately 20-25 minutes, or until the kohlrabi becomes tender and easily pierced with a fork.
- Remove the pot from heat and use an immersion blender to puree the soup until smooth and creamy, or carefully transfer to a standard blender in batches.
- Stir in the coconut milk, which will add richness and a subtle sweetness to the soup, and return to low heat.
- Season with salt and pepper to taste, adjusting the seasoning as needed for optimal flavor balance.
- Ladle the hot soup into serving bowls and garnish with fresh chopped herbs like parsley, chives, or dill for added freshness and visual appeal.
- Serve immediately, optionally with a crusty bread or croutons on the side for additional texture.
Tips
- Choose fresh, firm kohlrabi with no soft spots for the best flavor and texture.
- Take time to peel the kohlrabi thoroughly, removing the entire tough outer layer to ensure a smooth soup.
- Sauté the onions and garlic slowly to develop a rich, deep flavor base for your soup.
- Use an immersion blender for the smoothest consistency and easiest cleanup.
- Don't rush the simmering process - letting the kohlrabi cook slowly helps develop its natural sweetness.
- Experiment with different herb garnishes like thyme, parsley, or chives to customize your soup.
- For extra richness, consider adding a swirl of cream or a sprinkle of grated cheese on top.
- Pair with a crusty sourdough or whole grain bread for a complete, satisfying meal.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 8g
Protein: 3g
Fat: 9g
Saturated Fat: 6g
Cholesterol: 0mg
