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Creamiest Keto Scrambled Eggs

Creamiest Keto Scrambled Eggs

Are you ready to elevate your breakfast game with the ultimate indulgence? Dive into the world of "Creamiest Keto Scrambled Eggs," where rich flavors and velvety textures come together in a dish that’s not only keto-friendly but also incredibly satisfying! In just 7 minutes, you can whip up a breakfast that feels luxurious yet is simple enough for any skill level. Perfect for busy mornings or a leisurely brunch, these scrambled eggs will leave you craving more. Don’t miss out on this creamy delight that promises to transform your mornings—let’s get cooking!

Prep Time: 2 mins
Cook Time: 5 mins
Total Time: 7 mins
Cuisine: Keto
Serves: 2 servings

Ingredients

  1. 4 large eggs
  2. 2 tablespoons heavy cream
  3. 1 tablespoon butter
  4. Salt to taste
  5. Pepper to taste

Instructions

  1. Crack the eggs into a medium-sized mixing bowl, ensuring no shell fragments are present.
  2. Add heavy cream to the eggs, whisking vigorously until the mixture becomes completely smooth and uniform in color, with no visible egg white streaks.
  3. Season the egg mixture with salt and freshly ground black pepper, mixing gently to distribute the seasonings evenly.
  4. Place a non-stick skillet over medium-low heat and add butter, allowing it to melt completely and coat the bottom of the pan.
  5. Once the butter is melted and slightly bubbling, pour the egg mixture into the skillet.
  6. Using a silicone spatula or wooden spoon, begin stirring the eggs continuously, moving from the edges toward the center of the pan.
  7. Cook slowly, keeping the heat low to prevent burning and create a soft, creamy texture.
  8. Continue stirring and folding the eggs until they are just set but still look slightly wet and glossy, which should take approximately 3-4 minutes.
  9. Remove the skillet from heat immediately to prevent overcooking, as the eggs will continue to cook from residual heat.
  10. Transfer the scrambled eggs to serving plates, ensuring they maintain their creamy, soft consistency.
  11. Optionally, garnish with fresh herbs like chives or parsley for added flavor and visual appeal.

Tips

  1. Use Fresh Eggs: For the best flavor and texture, always use fresh, high-quality eggs. Organic or free-range eggs often have a richer taste.
  2. Whisk Vigorously: When combining the eggs and heavy cream, whisk until the mixture is completely smooth. This ensures a uniform consistency and helps achieve that creamy texture.
  3. Control the Heat: Cooking on medium-low heat is crucial. It allows the eggs to cook slowly, preventing them from becoming rubbery and ensuring they remain soft and creamy.
  4. Stir Continuously: Keep the eggs moving in the pan with a silicone spatula or wooden spoon. This technique helps create soft curds and prevents sticking.
  5. Know When to Stop Cooking: Remove the skillet from the heat when the eggs are just set but still look slightly wet. They will continue to cook from residual heat, so it's better to undercook slightly.
  6. Add Flavor: For an extra touch of flavor, consider garnishing with fresh herbs like chives or parsley before serving. This not only enhances the taste but also adds a pop of color to your dish.
  7. Experiment with Add-Ins: Feel free to customize your scrambled eggs with keto-friendly ingredients like cheese, spinach, or diced bell peppers for added flavor and nutrients.

Nutrition Facts

Calories: 242kcal

Carbohydrates: g

Protein: g

Fat: g

Saturated Fat: g

Cholesterol: 407mg

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