Get ready to transform your salad game with a mind-blowing fusion of crispy tempeh, sweet Asian pear, and a kick of wasabi that will make your palate dance! This isn't just another boring salad - it's a culinary adventure that combines the best of Asian-inspired flavors in one stunning dish. Whether you're a health-conscious foodie or someone looking to impress dinner guests, this Creamy Asian Pear and Tempeh Salad is about to become your new obsession.
Prep Time: 20 mins
Cook Time: 10 mins
Total Time: 30 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 cup tempeh, cubed
- 1 Asian pear, sliced
- 2 cups mixed greens
- 1/4 cup mayonnaise
- 1 tablespoon wasabi paste
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
Instructions
- Begin by preparing all your ingredients. Cube the tempeh into bite-sized pieces and slice the Asian pear into thin wedges. Rinse the mixed greens under cold water and pat them dry with a paper towel or use a salad spinner to remove excess moisture.
- In a medium skillet, heat a tablespoon of oil over medium heat. Once the oil is hot, add the cubed tempeh to the skillet. Sauté the tempeh for about 5-7 minutes, stirring occasionally, until it is golden brown and slightly crispy on all sides. Remove from heat and let it cool for a few minutes.
- While the tempeh is cooking, prepare the wasabi dressing. In a small bowl, combine the mayonnaise, wasabi paste, soy sauce, and rice vinegar. Whisk together until smooth and well combined. Adjust the wasabi to your taste preference, adding more if you prefer a spicier dressing.
- In a large mixing bowl, combine the mixed greens, sliced Asian pear, and sautéed tempeh. Gently toss the ingredients together to ensure they are evenly mixed.
- Drizzle the wasabi dressing over the salad mixture. Use tongs or a large spoon to gently toss the salad again, making sure that the dressing coats all the ingredients evenly.
- Once the salad is well dressed, transfer it to serving plates or a large serving bowl. Optionally, you can garnish with additional sliced Asian pear or a sprinkle of sesame seeds for added texture and flavor.
- Serve the Creamy Asian Pear and Tempeh Salad immediately, enjoying the combination of flavors and textures. This dish can also be served chilled if preferred.
Tips
- Tempeh Technique: For the crispiest tempeh, make sure to pat the cubes dry before sautéing. This helps achieve that perfect golden-brown exterior.
- Wasabi Wisdom: Start with a small amount of wasabi paste and gradually add more. The heat can sneak up on you, and it's easier to add than to take away!
- Pear Perfection: Choose a ripe but firm Asian pear for the best texture. Look for fruits that are fragrant and give slightly when pressed.
- Dressing Hack: Prepare the wasabi dressing a bit in advance to let the flavors meld together. It'll taste even more amazing!
- Serving Suggestion: For an extra gourmet touch, toast some sesame seeds and sprinkle them on top just before serving. It adds a wonderful nutty crunch.
- Make-Ahead Magic: You can prep the tempeh and dressing earlier in the day, making last-minute assembly a breeze.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 15g
Protein: 12g
Fat: 18g
Saturated Fat: 3g
Cholesterol: 10mg
