Looking to elevate your salads with a burst of creamy goodness? Look no further than this delightful Creamy Avocado Salad Dressing! In just five minutes, you can whip up a luscious dressing that not only tantalizes your taste buds but also packs a nutritious punch. With the rich creaminess of ripe avocado combined with the tangy zing of fresh lemon juice and the protein boost of Greek yogurt, this dressing is a game-changer for any meal. Whether you're drizzling it over a vibrant salad or using it as a dip for fresh veggies, this versatile dressing will have everyone asking for your secret recipe. Ready to impress? Let’s dive into the simple steps to create this culinary masterpiece!
Ingredients
- 1 ripe avocado
- 1/2 cup Greek yogurt
- 2 tablespoons lemon juice
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions
- Begin by gathering all your ingredients: 1 ripe avocado, 1/2 cup of Greek yogurt, 2 tablespoons of fresh lemon juice, 1 clove of garlic (minced), and salt and pepper to taste.
- Cut the ripe avocado in half and remove the pit. Use a spoon to scoop the flesh into a mixing bowl.
- Add the 1/2 cup of Greek yogurt to the bowl with the avocado. This will provide a creamy base for your dressing.
- Next, squeeze in 2 tablespoons of fresh lemon juice. This will add brightness and help prevent the avocado from browning.
- Add the minced garlic clove to the mixture. If you prefer a milder garlic flavor, you can reduce the amount or use garlic powder instead.
- Using a fork or a whisk, mash and mix all the ingredients together until smooth and creamy. If you prefer a thinner consistency, you can add a little water or extra lemon juice to reach your desired texture.
- Once the dressing is smooth, season it with salt and pepper to taste. Start with a pinch of each and adjust according to your preference.
- Transfer the creamy avocado salad dressing to a serving bowl or an airtight container. If not using immediately, store it in the refrigerator to keep it fresh.
- This dressing can be used on salads, as a dip for vegetables, or as a spread on sandwiches. Enjoy your delicious and healthy creamy avocado salad dressing!
Tips
- Choose the Right Avocado: Make sure to select a ripe avocado for the best flavor and creaminess. It should yield slightly to gentle pressure when squeezed.
- Adjust the Garlic: If you’re not a fan of strong garlic flavors, consider using roasted garlic for a milder taste, or simply reduce the amount to suit your palate.
- Customize the Consistency: If you prefer a thinner dressing, add a splash of water or extra lemon juice until you reach your desired consistency.
- Add Herbs for Extra Flavor: Consider mixing in fresh herbs like cilantro, parsley, or dill to give your dressing an aromatic twist that complements your salads beautifully.
- Storage Tips: To keep your dressing fresh, store it in an airtight container in the refrigerator. It’s best enjoyed within a couple of days, but you can extend its shelf life by pressing plastic wrap directly onto the surface to prevent browning.
- Versatile Uses: Don’t limit this dressing to salads! It also makes a fantastic dip for veggies, a flavorful spread for sandwiches, or a creamy topping for grilled meats.
Nutrition Facts
Calories: 88kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: mg
