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Creamy Sun Dried Tomato Sauce Chicken

Creamy Sun Dried Tomato Sauce Chicken

Imagine a dish so luxuriously creamy and bursting with rich, tangy flavors that it transforms an ordinary weeknight dinner into a gourmet experience. This Creamy Sun-Dried Tomato Sauce Chicken is not just a meal; it's a culinary journey that combines the rustic charm of Italian cuisine with the comfort of a perfectly cooked chicken breast. Prepare to be transported to a sun-drenched Italian kitchen with every single bite of this irresistible recipe that promises to become your new favorite go-to dinner.

Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 4 boneless, skinless chicken breasts
  2. 1/2 cup sun-dried tomatoes, chopped
  3. 1 cup heavy cream
  4. 1/2 cup chicken broth
  5. 2 cloves garlic, minced
  6. 1/2 cup grated Parmesan cheese
  7. Salt and pepper to taste
  8. Fresh basil for garnish

Instructions

  1. Pat chicken breasts dry with paper towels and season both sides generously with salt and pepper.
  2. Heat a large skillet over medium-high heat and add olive oil. Once hot, place chicken breasts in the pan and cook for 5-6 minutes on each side until golden brown and internal temperature reaches 165°F.
  3. Remove chicken from skillet and set aside on a plate, covering with foil to keep warm.
  4. In the same skillet, reduce heat to medium and add minced garlic. Sauté for 30-45 seconds until fragrant, being careful not to burn.
  5. Add chopped sun-dried tomatoes and cook for an additional minute, stirring constantly.
  6. Pour in chicken broth and heavy cream, scraping any browned bits from the bottom of the pan to enhance flavor.
  7. Stir in grated Parmesan cheese and simmer sauce for 3-4 minutes until it begins to thicken slightly.
  8. Return chicken breasts to the skillet, spooning sauce over each piece to coat thoroughly.
  9. Cook for an additional 2-3 minutes to reheat chicken and allow sauce to further reduce.
  10. Garnish with fresh chopped basil before serving.
  11. Plate chicken and spoon extra sauce over the top. Serve immediately with pasta, rice, or roasted vegetables.

Tips

  1. Pat the chicken breasts completely dry before seasoning to ensure a perfect golden-brown sear.
  2. Use a meat thermometer to check that chicken reaches exactly 165°F for food safety and juicy results.
  3. Don't rush the garlic sautéing - 30-45 seconds is key to releasing its aromatic flavors without burning.
  4. For extra richness, use sun-dried tomatoes packed in olive oil for more intense flavor.
  5. If the sauce is too thick, thin it with a little extra chicken broth; if too thin, let it simmer a bit longer.
  6. Fresh basil is crucial - chop it just before garnishing to maintain its bright, aromatic quality.
  7. For a lighter version, you can substitute half-and-half for heavy cream without losing too much creaminess.

Nutrition Facts

Calories: 480kcal

Carbohydrates: 8g

Protein: 45g

Fat: 32g

Saturated Fat: 18g

Cholesterol: 160mg

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