Imagine transforming the often-overlooked Brussels sprout into a mind-blowing culinary experience that will make even the pickiest eaters beg for seconds! These Crispy Asian Glazed Brussels Sprouts are not just a side dish – they're a crispy, sweet, and savory sensation that will revolutionize your vegetable game. With a perfect balance of caramelized edges, glossy Asian-inspired glaze, and a satisfying crunch, this recipe is about to become your new obsession in the kitchen.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 pound Brussels sprouts, halved
- 2 tablespoons olive oil
- 1/4 cup soy sauce
- 2 tablespoons honey
- 1 tablespoon sesame oil
- 1 teaspoon garlic, minced
- Sesame seeds for garnish
Instructions
- Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper or a silicone baking mat to prevent sticking.
- Trim the ends of the Brussels sprouts and slice them in half lengthwise, ensuring they are roughly the same size for even cooking.
- Pat the Brussels sprouts dry with paper towels to remove excess moisture. This is crucial for achieving maximum crispiness.
- In a large mixing bowl, toss the halved Brussels sprouts with olive oil, ensuring each piece is evenly coated.
- Spread the Brussels sprouts cut-side down on the prepared baking sheet in a single layer, ensuring they are not overcrowded. This allows them to caramelize and become crispy.
- Roast in the preheated oven for 15-20 minutes, until the edges are golden brown and crispy.
- While the Brussels sprouts are roasting, prepare the glaze by whisking together soy sauce, honey, sesame oil, and minced garlic in a small bowl.
- Remove the baking sheet from the oven and drizzle the prepared glaze evenly over the roasted Brussels sprouts.
- Return the baking sheet to the oven and roast for an additional 3-5 minutes, allowing the glaze to caramelize and create a sticky, glossy coating.
- Remove from the oven and immediately sprinkle with sesame seeds for added texture and garnish.
- Transfer to a serving platter and serve hot, enjoying the crispy exterior and sweet-savory glaze.
Tips
- Moisture is the Enemy of Crispiness: Always thoroughly pat your Brussels sprouts dry before roasting. The drier they are, the crispier they'll become.
- Cut-Side Down is Key: Placing the cut side of the sprouts face-down on the baking sheet ensures maximum caramelization and crispy edges.
- Don't Overcrowd the Pan: Give your Brussels sprouts some space! Overcrowding will steam the vegetables instead of roasting them, preventing that desirable crispy texture.
- Fresh Garlic is Best: Use freshly minced garlic for the most vibrant flavor in your glaze.
- Watch the Glaze Carefully: When adding the final glaze, keep a close eye on the sprouts to prevent burning. The sugars in honey can caramelize quickly.
- Serve Immediately: These Brussels sprouts are best enjoyed hot and fresh out of the oven when they're at their crispiest.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 12g
Protein: 4g
Fat: 8g
Saturated Fat: g
Cholesterol: 0mg
