Are you ready to transform ordinary pumpkin seeds into a mind-blowing snack that will make your taste buds dance? Get ready to discover the ultimate crispy, garlicky sensation that will revolutionize your snacking game! These Crispy Garlic Toasted Pumpkin Seeds are not just a simple treat – they're a flavor explosion that combines the nutty richness of pumpkin seeds with a bold garlic punch that will have everyone begging for your secret recipe.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 2 cups
Ingredients
- 2 cups raw pumpkin seeds
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon paprika
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 350°F (175°C). This will ensure that your pumpkin seeds roast evenly and become crispy.
- In a medium mixing bowl, combine the raw pumpkin seeds and olive oil. Stir well to coat the seeds evenly with the oil.
- Add the minced garlic, salt, paprika, and black pepper to the bowl. Mix thoroughly to ensure that all the seeds are seasoned evenly.
- Spread the seasoned pumpkin seeds in a single layer on a baking sheet. Make sure they are not overcrowded to allow for even roasting.
- Place the baking sheet in the preheated oven and roast the pumpkin seeds for about 15-20 minutes. Stir the seeds halfway through to promote even cooking and prevent burning.
- Keep an eye on the seeds during the last few minutes of roasting, as they can quickly go from perfectly toasted to burnt.
- Once the pumpkin seeds are golden brown and crispy, remove them from the oven and allow them to cool on the baking sheet for a few minutes.
- After cooling, transfer the crispy garlic toasted pumpkin seeds to a serving bowl or an airtight container for storage.
- Enjoy your crispy garlic toasted pumpkin seeds as a snack, salad topping, or a crunchy addition to various dishes!
Tips
- For maximum crispiness, ensure your pumpkin seeds are completely dry before seasoning. Pat them thoroughly with a paper towel if they seem moist.
- Use fresh garlic for the most intense flavor – pre-minced garlic from a jar won't deliver the same punch.
- Stir the seeds halfway through cooking to prevent uneven roasting and potential burning.
- Watch the seeds closely in the final minutes of roasting. They can go from perfectly golden to burnt very quickly.
- Let the seeds cool completely before storing to maintain their crispy texture.
- Store in an airtight container at room temperature for up to a week to preserve their crunch and flavor.
- Experiment with different spice combinations – try adding cayenne for heat or nutritional yeast for a cheesy flavor.
Nutrition Facts
Calories: 190kcal
Carbohydrates: 5g
Protein: 9g
Fat: 16g
Saturated Fat: 3g
Cholesterol: 0mg
