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Cucumber and Carrot Salad

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Cucumber and Carrot Salad

Looking for a refreshing dish that bursts with flavor and can be whipped up in just 10 minutes? Look no further than this delightful Cucumber and Carrot Salad! Perfectly crisp cucumbers and vibrant julienned carrots come together in a tangy, Asian-inspired dressing that will tantalize your taste buds. Whether you're serving it as a side for your next barbecue or enjoying it as a light appetizer, this salad is sure to impress your family and friends. Dive into this quick and easy recipe that’s not just healthy, but also a feast for the eyes!

Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Asian
Serves: 4 servings

Ingredients

  1. 2 cucumbers, sliced
  2. 2 carrots, julienned
  3. 1/4 cup rice vinegar
  4. 1 tablespoon sesame oil
  5. 1 tablespoon soy sauce
  6. 1 tablespoon sesame seeds
  7. Salt to taste

Instructions

  1. Wash the cucumbers and carrots thoroughly under cold running water to remove any dirt or debris.
  2. Using a sharp knife or mandoline, slice the cucumbers into thin, uniform rounds approximately 1/8 inch thick.
  3. Peel the carrots and use a julienne peeler or sharp knife to cut them into thin, matchstick-like strips.
  4. In a medium mixing bowl, combine the rice vinegar, sesame oil, and soy sauce to create the dressing.
  5. Whisk the dressing ingredients together until they are well combined and form a smooth mixture.
  6. Add the sliced cucumbers and julienned carrots to the bowl with the dressing.
  7. Gently toss the vegetables to ensure they are evenly coated with the dressing.
  8. Sprinkle sesame seeds over the salad for added texture and nutty flavor.
  9. Season with salt to taste, adjusting the amount according to your preference.
  10. Cover the bowl and refrigerate for 10-15 minutes to allow the flavors to meld together.
  11. Before serving, give the salad a quick stir to redistribute the dressing and sesame seeds.
  12. Transfer to a serving dish and enjoy chilled as a refreshing side dish or light appetizer.

Tips

  1. Choose Fresh Produce: Select firm cucumbers and vibrant carrots for the best texture and flavor. Organic options are great for avoiding pesticides.
  2. Slice Uniformly: For a visually appealing salad, aim for even slices and julienne cuts. This ensures that every bite has a consistent crunch.
  3. Chill for Flavor: Allow the salad to rest in the refrigerator for 10-15 minutes before serving. This helps the flavors meld beautifully, enhancing the overall taste.
  4. Customize the Dressing: Feel free to adjust the dressing ingredients to suit your taste. A splash of lime juice or a hint of ginger can add an exciting twist!
  5. Add Protein: To turn this salad into a more substantial meal, consider adding grilled chicken, shrimp, or tofu for a protein boost.
  6. Experiment with Toppings: Enhance your salad with additional toppings like chopped cilantro, crushed peanuts, or even diced avocado for added flavor and texture.

Nutrition Facts

Calories: 69kcal

Carbohydrates: 5g

Protein: 1g

Fat: 5g

Saturated Fat: g

Cholesterol: 0mg

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