Craving a light, refreshing summer dish that will tantalize your taste buds and cool you down instantly? Look no further than our mouthwatering Cucumber Noodles with Tomato Salsa! This incredible no-cook recipe transforms ordinary cucumbers into elegant "noodles" topped with a zesty, vibrant salsa that promises to make your palate dance with delight. Perfect for health-conscious foodies, low-carb enthusiasts, and anyone seeking a quick, nutritious meal that doesn't compromise on flavor!
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Italian
Serves: 2 servings
Ingredients
- 2 medium cucumbers
- 1 cup cherry tomatoes, halved
- 1/4 red onion, finely chopped
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Instructions
- Begin by preparing the cucumbers. Rinse them under cold water to remove any dirt or impurities. Pat them dry with a clean kitchen towel.
- Using a vegetable peeler or a spiralizer, create cucumber noodles. If using a peeler, slice the cucumber lengthwise into thin strips. If using a spiralizer, twist the cucumber to create long, curly noodles. Set the cucumber noodles aside in a large mixing bowl.
- Next, prepare the tomato salsa. Take the cup of cherry tomatoes and cut them in half. Add the halved tomatoes to a separate mixing bowl.
- Finely chop the 1/4 red onion and add it to the bowl with the cherry tomatoes. Stir to combine the ingredients.
- In a small bowl, whisk together 2 tablespoons of olive oil and 1 tablespoon of balsamic vinegar until well combined. This will be your dressing for the salsa.
- Pour the dressing over the tomato and onion mixture. Season with salt and pepper to taste. Gently toss the salsa to ensure all ingredients are evenly coated with the dressing.
- To serve, take the cucumber noodles and place them on individual plates or a large serving platter. Spoon the tomato salsa generously over the top of the cucumber noodles.
- For added flavor, you can drizzle a little extra olive oil over the dish and sprinkle additional salt and pepper if desired.
- Enjoy your refreshing Cucumber Noodles with Tomato Salsa immediately as a light meal or a delightful side dish!
Tips
- • For the best cucumber noodles, choose firm, fresh cucumbers without soft spots • If you don't have a spiralizer, a vegetable peeler works perfectly – just create long, thin strips • Use ripe, sweet cherry tomatoes for the most flavorful salsa • Chill your ingredients beforehand for an extra refreshing experience • For added protein, consider topping with grilled shrimp or crumbled feta cheese • Let the salsa sit for 5-10 minutes before serving to allow flavors to meld together • Use high-quality balsamic vinegar for a richer, more complex dressing • This dish is best enjoyed immediately after preparation to maintain the crispness of the cucumber noodles
Nutrition Facts
Calories: 162kcal
Carbohydrates: 10g
Protein: 2g
Fat: 14g
Saturated Fat: 2g
Cholesterol: 0mg
