Looking for a cozy and comforting dish that’s both delicious and easy to make? Dive into the world of flavors with our "Delicious Instant Pot Cauliflower Soup"! This creamy, dreamy soup is not only a perfect way to warm up on a chilly day, but it also boasts a rich, velvety texture that will leave you craving more. In just 25 minutes, you can whip up a bowl of this heavenly goodness that serves four. Trust us, once you taste it, you'll wonder how you ever lived without this recipe in your life!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 head cauliflower, chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup milk or cream
- Salt and pepper to taste
Instructions
- Prepare the vegetables by washing the cauliflower thoroughly and chopping it into medium-sized florets. Peel and dice the onion finely, and mince the garlic cloves.
- Turn on the Instant Pot and select the Sauté function. Add a small amount of oil and sauté the chopped onions until they become translucent and slightly soft, approximately 3-4 minutes.
- Add minced garlic to the onions and sauté for an additional 30 seconds, stirring continuously to prevent burning and release the garlic's aromatic flavors.
- Add the chopped cauliflower florets to the Instant Pot and pour in the vegetable broth. Stir to combine all ingredients evenly.
- Close the Instant Pot lid, set the valve to sealing position, and select the Manual/Pressure Cook function. Cook on high pressure for 6-7 minutes until the cauliflower is tender but not mushy.
- Once cooking is complete, perform a quick release of the pressure by carefully turning the valve to release steam.
- Use an immersion blender to puree the soup directly in the Instant Pot until smooth and creamy. Alternatively, carefully transfer the soup to a standard blender in batches.
- Stir in the milk or cream to create a rich, velvety texture. Season with salt and pepper to taste, adjusting the seasoning as needed.
- If desired, garnish with fresh herbs like chives, parsley, or a drizzle of olive oil before serving hot.
Tips
- Prep Ahead: To save time, chop your vegetables in advance and store them in the fridge. This way, you can quickly throw everything into the Instant Pot when you're ready to cook.
- Sauté for Flavor: Don’t skip the sautéing step! Cooking the onions and garlic first enhances the soup's flavor profile, giving it a deeper, more aromatic taste.
- Adjust Consistency: If you prefer a thicker soup, add less broth or use more cauliflower. For a thinner soup, simply add more broth until you reach your desired consistency.
- Experiment with Spices: Feel free to add spices like nutmeg or cayenne pepper for an extra kick. A pinch of smoked paprika can also add a delightful smoky flavor.
- Garnish Creatively: Elevate your soup with garnishes! Fresh herbs like chives or parsley, a drizzle of olive oil, or even croutons can add a nice touch and enhance the presentation.
- Storage Tips: This soup keeps well in the fridge for up to 3 days and can be frozen for up to a month. Just reheat on the stove or in the microwave when you’re ready to enjoy it again!
Nutrition Facts
Calories: 120kcal
Carbohydrates: 12g
Protein: 5g
Fat: 6g
Saturated Fat: 3g
Cholesterol: 15mg
