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Dijon Crusted Pork Tenderloin

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Dijon Crusted Pork Tenderloin

Looking to impress your dinner guests with a dish that's both sophisticated and deceptively simple? Look no further than this Dijon Crusted Pork Tenderloin! Bursting with the rich flavors of Dijon mustard and aromatic thyme, this French-inspired recipe is sure to elevate your culinary game. In just 35 minutes, you can whip up a mouthwatering meal that not only tantalizes the taste buds but also makes your kitchen smell divine. Ready to uncover the secrets to this delectable dish? Let’s dive into the recipe that will have everyone asking for seconds!

Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: French
Serves: 4 servings

Ingredients

  1. 1 pork tenderloin
  2. 2 tablespoons Dijon mustard
  3. 1 tablespoon olive oil
  4. 1 teaspoon thyme, dried
  5. Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C). This will ensure that the pork tenderloin cooks evenly and develops a nice crust.
  2. Rinse the pork tenderloin under cold water and pat it dry with paper towels. This helps to remove any excess moisture and allows the seasoning to adhere better.
  3. In a small bowl, combine the Dijon mustard, olive oil, dried thyme, salt, and pepper. Mix well until you have a smooth paste. This will be your flavorful crust.
  4. Using a brush or your hands, generously coat the entire surface of the pork tenderloin with the Dijon mustard mixture. Make sure to cover all sides for maximum flavor.
  5. In an oven-safe skillet, heat a tablespoon of olive oil over medium-high heat. Once the oil is hot, carefully add the coated pork tenderloin to the skillet.
  6. Sear the pork tenderloin for about 2-3 minutes on each side, or until it is nicely browned. This step adds depth of flavor and helps to lock in the juices.
  7. Once seared, transfer the skillet to the preheated oven. Roast the pork tenderloin for about 20-25 minutes, or until the internal temperature reaches 145°F (63°C) for medium doneness.
  8. After removing the pork from the oven, let it rest for 5-10 minutes. This allows the juices to redistribute, making the meat more tender and flavorful.
  9. Slice the pork tenderloin into medallions and serve warm. Pair it with your choice of sides, such as roasted vegetables or mashed potatoes, to complete your meal.

Tips

  1. Choose Quality Meat: Opt for a fresh, high-quality pork tenderloin for the best flavor and tenderness. Look for a bright pink color and minimal fat.
  2. Marinate for Extra Flavor: If you have time, consider marinating the pork tenderloin in the Dijon mustard mixture for a few hours or overnight in the fridge. This will enhance the flavor even more.
  3. Searing is Key: Don't skip the searing step! It creates a delicious crust and locks in the juices, ensuring your pork remains moist and flavorful.
  4. Use a Meat Thermometer: To achieve the perfect doneness, use a meat thermometer. Aim for an internal temperature of 145°F (63°C) for juicy, medium pork.
  5. Let it Rest: Always allow the pork to rest for 5-10 minutes after cooking. This step is crucial for juicy meat, as it allows the juices to redistribute throughout the tenderloin.
  6. Pair with Complementary Sides: Serve your Dijon Crusted Pork Tenderloin with sides like roasted vegetables, creamy mashed potatoes, or a fresh salad to create a well-rounded meal.
  7. Experiment with Herbs: Feel free to add your favorite herbs or spices to the mustard mixture for a personalized twist. Rosemary or garlic would make excellent additions!

Nutrition Facts

Calories: 180kcal

Carbohydrates: 1g

Protein: 22g

Fat: 10g

Saturated Fat: 3g

Cholesterol: 65mg

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