Craving a restaurant-quality chicken dish that's incredibly easy to make at home? Look no further than Dorothy's Oven BBQ Chicken - the ultimate weeknight dinner solution that combines simplicity with irresistible flavor! This foolproof recipe transforms ordinary chicken breasts into a succulent, saucy masterpiece that will have your family begging for seconds. Whether you're a busy parent, a cooking novice, or a seasoned home chef, this recipe promises to deliver maximum taste with minimal effort.
Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hrs
Cuisine: American
Serves: 4 servings
Ingredients
- 4 chicken breasts
- 1 cup BBQ sauce
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
Instructions
- Preheat the oven to 375°F (190°C). This ensures the oven is at the right temperature for even cooking.
- Pat the chicken breasts dry with paper towels to remove excess moisture. This helps the seasoning stick better and promotes better browning.
- Drizzle olive oil over the chicken breasts, then season generously with salt and pepper on both sides. Use your hands to evenly coat the chicken.
- Place the seasoned chicken breasts in a baking dish, ensuring they are not overlapping. This allows for even heat distribution.
- Pour the BBQ sauce evenly over the chicken, making sure each breast is well-coated. Use a brush if needed to spread the sauce completely.
- Cover the baking dish with aluminum foil to help retain moisture and prevent the chicken from drying out.
- Bake in the preheated oven for 35-40 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) when checked with a meat thermometer.
- Remove the foil during the last 5-10 minutes of cooking to allow the BBQ sauce to caramelize and create a slightly crispy exterior.
- Once cooked, remove from the oven and let the chicken rest for 5 minutes before serving. This allows the juices to redistribute, ensuring moist meat.
- Serve hot, optionally garnished with fresh herbs or additional BBQ sauce on the side.
Tips
- Pat the chicken dry before seasoning to ensure better sauce adherence and more flavorful browning.
- Use a meat thermometer to guarantee the chicken reaches the safe internal temperature of 165°F.
- Choose a high-quality BBQ sauce for the best flavor profile - homemade or premium store-bought works great.
- Don't skip the resting period after cooking, as it helps redistribute juices and keeps the meat tender.
- For extra caramelization, consider using a broiler for the last 2-3 minutes of cooking.
- Experiment with different BBQ sauce varieties to create unique flavor variations.
- Line your baking dish with parchment paper or foil for easier cleanup.
Nutrition Facts
Calories: 370kcal
Carbohydrates: 15g
Protein: 54g
Fat: g
Saturated Fat: 2g
Cholesterol: 120mg
