Imagine sinking your teeth into a perfectly crispy, golden-brown chicken cutlet that's not only incredibly delicious but also healthier than traditional deep-fried versions. These air-fried chicken cutlets are about to revolutionize your weeknight dinner routine, offering restaurant-quality crunch with minimal oil and maximum flavor. Whether you're a busy home cook, a health-conscious foodie, or simply someone who loves mouthwatering meals in under 30 minutes, this recipe is your ultimate culinary shortcut to crispy chicken perfection!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 chicken cutlets
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 egg
- Salt and pepper to taste
- Cooking spray
Instructions
- Begin by gathering all your ingredients: 4 chicken cutlets, 1 cup of breadcrumbs, 1/2 cup of grated Parmesan cheese, 1 egg, salt, pepper, and cooking spray.
- Preheat your air fryer to 400°F (200°C) for about 5 minutes while you prepare the chicken cutlets.
- In a shallow bowl, crack the egg and beat it lightly with a fork until the yolk and white are fully combined.
- In another shallow bowl, combine the breadcrumbs, grated Parmesan cheese, salt, and pepper. Mix well to ensure the seasoning is evenly distributed throughout the breadcrumb mixture.
- Take each chicken cutlet and season both sides with salt and pepper to taste.
- Dip each seasoned chicken cutlet into the beaten egg, ensuring it is fully coated on both sides.
- Next, transfer the egg-coated chicken cutlet to the breadcrumb mixture, pressing down gently to ensure the breadcrumbs adhere well to the chicken.
- Once all chicken cutlets are coated, lightly spray the air fryer basket with cooking spray to prevent sticking.
- Place the coated chicken cutlets in the air fryer basket in a single layer, making sure they are not overlapping. You may need to cook them in batches depending on the size of your air fryer.
- Cook the chicken cutlets in the air fryer for about 10 minutes. After 10 minutes, carefully flip the cutlets and spray the tops lightly with cooking spray.
- Continue cooking for an additional 5 minutes or until the chicken is golden brown and cooked through (internal temperature should reach 165°F or 74°C).
- Once done, remove the chicken cutlets from the air fryer and let them rest for a few minutes before serving.
- Serve the air-fried chicken cutlets with your favorite dipping sauce or side dishes, and enjoy your delicious meal!
Tips
- Ensure even coating: Press the breadcrumb mixture firmly onto the chicken to create a uniform, crispy exterior.
- Don't overcrowd: Cook cutlets in a single layer to guarantee even cooking and maximum crispiness.
- Use a meat thermometer: Always check that the internal temperature reaches 165°F (74°C) for food safety.
- Pat chicken dry before seasoning to help the egg and breadcrumbs adhere better.
- For extra flavor, add herbs like dried basil, oregano, or garlic powder to your breadcrumb mixture.
- Let the cutlets rest for a few minutes after cooking to help retain their juiciness.
- If cooking in batches, keep cooked cutlets warm in a low-temperature oven while finishing the remaining pieces.
Nutrition Facts
Calories: 280kcal
Carbohydrates: 15g
Protein: 30g
Fat: 12g
Saturated Fat: 4g
Cholesterol: 105mg
