Looking for a quick and delicious meal that’s perfect for breakfast, brunch, or even dinner? Look no further than this Easy Crustless Quiche Bake! This French-inspired dish is not only simple to make but also incredibly versatile, allowing you to customize it with your favorite vegetables and cheeses. With just 10 minutes of prep time and a delightful golden-brown finish, this quiche will have your taste buds dancing and your guests asking for seconds. Dive into this recipe and discover how effortless it is to whip up a dish that’s both satisfying and nourishing!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: French
Serves: 6 servings
Ingredients
- 6 large eggs
- 1 cup milk
- 1 cup chopped vegetables (spinach, bell peppers, etc.)
- 1 cup shredded cheese
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C). Lightly grease a 9-inch pie dish or round baking pan with butter or cooking spray to prevent sticking.
- In a large mixing bowl, crack the 6 eggs and whisk them thoroughly until the yolks and whites are completely combined and slightly frothy.
- Pour in the 1 cup of milk and whisk again to create a smooth, uniform mixture. Season with salt and pepper to taste, ensuring even distribution of seasoning.
- Prepare the vegetables by washing and chopping them into small, uniform pieces. If using spinach, ensure it is well-drained to prevent excess moisture.
- Add the chopped vegetables and shredded cheese to the egg mixture. Gently fold the ingredients together until they are evenly distributed throughout the liquid.
- Pour the entire mixture into the prepared baking dish, making sure the vegetables and cheese are spread evenly across the surface.
- Place the dish in the preheated oven and bake for 25-30 minutes, or until the center is set and the top is golden brown. The quiche should be slightly firm when gently shaken.
- Remove from the oven and let the quiche cool for 5-10 minutes. This allows it to set completely and makes cutting easier.
- Slice into wedges and serve warm. Can be accompanied by a light salad or fresh bread.
Tips
- Choose Fresh Ingredients: Use fresh vegetables for the best flavor and texture. Spinach, bell peppers, and even mushrooms work wonderfully in this quiche.
- Experiment with Cheese: While shredded cheese adds a creamy texture, feel free to mix and match different types, such as feta, cheddar, or goat cheese, to enhance the flavor profile.
- Don’t Overbeat the Eggs: Whisk the eggs just until combined to avoid a rubbery texture. A slightly frothy mixture is perfect for a light and fluffy quiche.
- Let it Rest: Allow the quiche to cool for 5-10 minutes after baking. This resting period helps it set and makes it easier to slice.
- Serve with Sides: Pair your quiche with a light salad or crusty bread for a complete meal that’s both satisfying and refreshing.
- Make Ahead: This quiche can be made ahead of time and stored in the refrigerator. Just reheat slices in the oven for a quick and easy meal throughout the week.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 3g
Protein: 13g
Fat: 13g
Saturated Fat: 6g
Cholesterol: 220mg
