Are you tired of boring side dishes that lack flavor and excitement? Get ready to revolutionize your meal with these mouthwatering Roasted Sweet Potato Medallions that are not just delicious, but also completely Paleo-friendly! These golden, crispy slices are about to become your new obsession, offering a perfect balance of caramelized edges and tender, melt-in-your-mouth centers that will have everyone at the table begging for seconds.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Paleo
Serves: 4 servings
Ingredients
- 2 large sweet potatoes, sliced into medallions
- 2 tablespoons olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (218°C). Line a large baking sheet with parchment paper or a silicone baking mat to prevent sticking.
- Wash sweet potatoes thoroughly under cool running water. Pat dry completely with clean kitchen towels to ensure crispy edges during roasting.
- Using a sharp chef's knife, slice sweet potatoes into uniform 1/4 to 1/2 inch thick medallions. Consistent thickness ensures even cooking.
- Place sweet potato medallions in a large mixing bowl. Drizzle olive oil evenly over the slices.
- Sprinkle paprika, salt, and freshly ground black pepper over the medallions. Gently toss to ensure all pieces are evenly coated with oil and seasonings.
- Arrange medallions in a single layer on the prepared baking sheet, ensuring they are not overlapping to promote proper roasting and crispy edges.
- Place baking sheet in preheated oven and roast for 20-25 minutes, flipping medallions halfway through cooking time to ensure even browning.
- Remove from oven when medallions are golden brown and edges are slightly crisp. Edges should be caramelized but not burnt.
- Let cool for 2-3 minutes on the baking sheet before transferring to a serving plate.
- Serve immediately while warm, optionally garnishing with fresh herbs like chopped parsley or chives.
Tips
- Moisture is the enemy of crispiness! Always thoroughly pat your sweet potatoes dry before slicing to ensure those irresistible crispy edges.
- Invest in a sharp chef's knife and take your time creating uniform medallion slices. Consistent thickness means even cooking and a professional-looking result.
- Don't overcrowd the baking sheet. Give each medallion some breathing room to allow proper roasting and prevent steaming.
- Flip the medallions halfway through cooking to guarantee even caramelization on both sides.
- Experiment with different seasonings like smoked paprika, garlic powder, or dried herbs to customize the flavor profile to your liking.
- For extra crispiness, you can briefly broil the medallions for 1-2 minutes at the end of cooking, watching carefully to prevent burning.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 26g
Protein: 2g
Fat: 8g
Saturated Fat: 1g
Cholesterol: 0mg
