Get ready to tantalize your taste buds with a dish that’s not just easy to make but also bursting with flavor! These Easy Sesame Chicken Burgers are your ticket to a delicious Asian-inspired meal that will have everyone asking for seconds. With just a few simple ingredients and a quick cooking time, you can whip up these juicy, tender burgers that are perfect for a weeknight dinner or a weekend barbecue. Don’t miss out on the chance to impress your family and friends with a recipe that’s both healthy and satisfying—read on to discover the secrets behind these mouthwatering burgers!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 lb ground chicken
- 2 tbsp sesame oil
- 2 tbsp soy sauce
- 1 tbsp ginger, grated
- 1 clove garlic, minced
- Salt and pepper to taste
- 4 burger buns
- Optional: lettuce, cucumber, and sesame seeds for topping
Instructions
- In a large mixing bowl, combine ground chicken, sesame oil, soy sauce, grated ginger, minced garlic, salt, and pepper. Mix thoroughly using your hands or a fork until all ingredients are evenly distributed.
- Divide the chicken mixture into 4 equal portions and gently shape each portion into a burger patty, approximately 1/2 inch thick. Be careful not to overwork the meat to keep the burgers tender.
- Preheat a grill pan or skillet over medium-high heat. Lightly oil the cooking surface to prevent sticking.
- Place the chicken patties on the hot cooking surface and cook for 5-7 minutes on the first side, or until golden brown and showing clear grill marks.
- Carefully flip the patties and cook for an additional 5-7 minutes, or until the internal temperature reaches 165°F (74°C) to ensure the chicken is fully cooked.
- While the burgers are cooking, lightly toast the burger buns on the same cooking surface or in a separate toaster.
- Once cooked, remove the patties from heat and let them rest for 2-3 minutes to retain moisture.
- Assemble the burgers by placing each patty on a toasted bun. Top with optional lettuce, sliced cucumber, and sprinkle with sesame seeds.
- Serve immediately and enjoy your Easy Sesame Chicken Burgers with your favorite side dish.
Tips
- Keep It Tender: When mixing the ground chicken, be careful not to overwork the meat. This will help ensure your burgers stay tender and juicy.
- Don’t Skip the Rest: Allow the patties to rest for a few minutes after cooking. This step helps retain moisture, making each bite deliciously juicy.
- Grill Marks Matter: For that perfect sear, make sure your grill pan or skillet is preheated before adding the patties. This will give you those beautiful grill marks and enhance the flavor.
- Customize Your Toppings: Feel free to get creative with your toppings! Adding sliced avocado, pickled vegetables, or spicy mayo can elevate your burgers to new heights.
- Check the Temperature: Always use a meat thermometer to ensure your chicken patties reach an internal temperature of 165°F (74°C) for safe and delicious eating.
- Toast Those Buns: Lightly toasting the burger buns adds a delightful crunch and prevents them from getting soggy when you add the juicy patties.
- Meal Prep Friendly: You can prepare the chicken mixture in advance and store it in the fridge for up to a day. Just shape and cook the patties when you’re ready to eat!
Nutrition Facts
Calories: 280kcal
Carbohydrates: 20g
Protein: 25g
Fat: 12g
Saturated Fat: 3g
Cholesterol: 95mg
