Craving a delicious, crispy, and healthy meal that will transform your vegetable-eating experience? Look no further! These Easy Spicy Veggie Fritters are about to become your new obsession. Imagine golden, crunchy fritters packed with vibrant mixed vegetables, delivering a perfect balance of nutrition and irresistible flavor that will have everyone at the table asking for seconds. Whether you're a vegetarian, a veggie-skeptic, or just someone who loves mouthwatering food, these fritters are guaranteed to revolutionize your meal prep and tantalize your taste buds.
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Vegetarian
Serves: 4 servings
Ingredients
- 2 cups mixed vegetables (zucchini, carrots, bell peppers)
- 1/2 cup all-purpose flour
- 1/4 cup cornmeal
- 1 egg
- 1 teaspoon chili powder
- Salt and pepper to taste
- Oil for frying
Instructions
- Wash and finely grate or chop the mixed vegetables (zucchini, carrots, bell peppers) into small, uniform pieces. Place the chopped vegetables in a clean kitchen towel and squeeze out excess moisture to prevent soggy fritters.
- In a large mixing bowl, combine the grated vegetables, all-purpose flour, cornmeal, beaten egg, chili powder, salt, and pepper. Mix thoroughly until all ingredients are well incorporated and form a cohesive batter.
- Heat a large skillet or frying pan over medium-high heat. Add enough oil to create a thin layer covering the bottom of the pan, approximately 1/4 inch deep.
- Using a spoon or small measuring cup, drop dollops of the vegetable mixture into the hot oil, gently flattening them to create round fritter shapes. Ensure they are not overcrowded in the pan.
- Fry the fritters for 3-4 minutes on each side, or until they turn golden brown and crispy. The edges should be slightly darker and the center cooked through.
- Remove the fritters using a slotted spatula and place them on a paper towel-lined plate to drain excess oil. Allow them to cool slightly before serving.
- Optional: Serve with a side of yogurt dip, sour cream, or a spicy salsa for added flavor and freshness.
Tips
- Moisture is the enemy of crispy fritters! Always squeeze out excess liquid from your grated vegetables using a clean kitchen towel to ensure a crisp texture.
- Don't rush the frying process - maintain a medium-high heat to achieve that perfect golden-brown color without burning.
- Use a consistent size when dropping fritter batter into the pan to ensure even cooking.
- For extra flavor, experiment with different spice combinations like smoked paprika, garlic powder, or even a dash of cumin.
- If you want to make these fritters healthier, you can bake them in the oven at 425°F for about 15-20 minutes, flipping halfway through.
- These fritters are best served immediately while hot and crispy, but they can be reheated in an oven or air fryer to maintain their crunch.
- For a fun presentation, serve with various dipping sauces like herbed yogurt, spicy sriracha mayo, or a fresh chimichurri.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 22g
Protein: 5g
Fat: 9g
Saturated Fat: g
Cholesterol: 35mg