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Easy Sticky Teriyaki Tofu

Easy Sticky Teriyaki Tofu

Looking for a quick and delicious way to elevate your weeknight dinners? Look no further than this Easy Sticky Teriyaki Tofu recipe! With just 25 minutes from prep to plate, you'll be indulging in a mouthwatering dish that’s not only packed with flavor but also vegan-friendly. The combination of savory soy sauce, sweet maple syrup, and fragrant sesame oil creates a sticky glaze that clings to perfectly crispy tofu cubes. Whether you're a seasoned chef or a kitchen novice, this recipe will have everyone asking for seconds. Ready to impress your taste buds? Let’s dive in!

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 4 servings

Ingredients

  1. 1 block firm tofu, cubed
  2. 1/4 cup soy sauce
  3. 1/4 cup maple syrup
  4. 1 tablespoon sesame oil
  5. 1 tablespoon cornstarch
  6. 2 tablespoons water
  7. Sesame seeds for garnish

Instructions

  1. Press the tofu block between paper towels or a clean kitchen towel to remove excess moisture. Place a heavy object on top for about 15 minutes to help extract more water.
  2. Cut the pressed tofu into 1-inch cubes, ensuring they are uniform in size for even cooking.
  3. In a small bowl, whisk together soy sauce, maple syrup, and sesame oil to create the teriyaki marinade.
  4. In a separate small bowl, mix cornstarch with water to create a slurry that will help thicken the sauce.
  5. Heat a large non-stick skillet or wok over medium-high heat. Add the tofu cubes in a single layer, allowing space between each piece.
  6. Cook the tofu for 3-4 minutes on each side, turning carefully to create a golden-brown crispy exterior.
  7. Pour the teriyaki marinade over the tofu, stirring gently to coat each piece evenly.
  8. Add the cornstarch slurry to the pan and continue cooking for 2-3 minutes, stirring constantly until the sauce thickens and becomes glossy.
  9. Remove from heat and sprinkle with sesame seeds for garnish.
  10. Serve immediately over steamed rice or with your favorite side vegetables.

Tips

  1. Press the Tofu Well: To achieve that perfect crispy texture, make sure to press the tofu for at least 15 minutes. This step is crucial for removing excess moisture, allowing the tofu to absorb more flavor and crisp up nicely.
  2. Uniform Cubes: Cut the tofu into uniform 1-inch cubes to ensure even cooking. This helps each piece achieve that desirable golden-brown exterior.
  3. High Heat Cooking: When cooking the tofu, make sure your skillet or wok is hot enough. Cooking at medium-high heat will give you that crispy texture on the outside while keeping the inside soft and tender.
  4. Don’t Rush the Marinade: Allow the tofu to soak in the teriyaki marinade for a few minutes after adding it to the pan. This will enhance the flavor and ensure every bite is deliciously coated.
  5. Serve with Sides: This sticky teriyaki tofu pairs wonderfully with steamed rice or sautéed vegetables. Consider adding a sprinkle of green onions or a drizzle of extra sesame oil for an added burst of flavor!

Nutrition Facts

Calories: 220kcal

Carbohydrates: 18g

Protein: 15g

Fat: 12g

Saturated Fat: 2g

Cholesterol: 0mg

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