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Enfrijoladas Made with Peruano Beans

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Enfrijoladas Made with Peruano Beans

Are you ready to tantalize your taste buds with a dish that embodies the heart of Mexican cuisine? Look no further than these delectable Enfrijoladas made with creamy Peruano beans! This delightful recipe transforms humble ingredients into a mouthwatering masterpiece that’s perfect for any meal. In just 30 minutes, you can create a comforting and satisfying dish that will impress your family and friends. Dive into the vibrant flavors and textures of this traditional favorite, and discover why Enfrijoladas are a must-try for any food lover!

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Mexican
Serves: 4 servings

Ingredients

  1. 8 corn tortillas
  2. 2 cups peruano beans, cooked and mashed
  3. 1/2 cup crumbled queso fresco
  4. 1/4 cup chopped onions
  5. 1/4 cup sour cream
  6. 1/4 cup chopped cilantro

Instructions

  1. Begin by preparing your ingredients. Gather 8 corn tortillas, 2 cups of cooked and mashed Peruano beans, 1/2 cup of crumbled queso fresco, 1/4 cup of chopped onions, 1/4 cup of sour cream, and 1/4 cup of chopped cilantro.
  2. In a skillet over medium heat, warm the cooked and mashed Peruano beans. Stir occasionally until heated through, about 5 minutes. If desired, you can add a pinch of salt or some spices for extra flavor.
  3. While the beans are warming, in a separate pan, heat a small amount of oil over medium heat. Once the oil is hot, lightly fry the corn tortillas one at a time for about 30 seconds on each side, until they are soft and pliable. Remove them from the pan and set them aside on a plate lined with paper towels to absorb any excess oil.
  4. Once the beans are warm, take each tortilla and dip it into the warm beans, ensuring both sides are coated. Place the dipped tortilla on a serving plate.
  5. On top of the coated tortilla, add a generous portion of the warmed mashed Peruano beans, followed by a sprinkle of chopped onions and a handful of crumbled queso fresco.
  6. Repeat the process with the remaining tortillas, stacking them if desired, and layering the beans, onions, and queso fresco on each one.
  7. Drizzle sour cream over the top of the stacked enfrijoladas, and finish with a sprinkle of chopped cilantro for freshness and color.
  8. Serve immediately while warm, alongside additional sour cream or hot sauce if desired.

Tips

  1. Choose Quality Ingredients: For the best flavor, use fresh corn tortillas and high-quality Peruano beans. If you can, cook the beans from scratch for a richer taste!
  2. Customize Your Toppings: Feel free to get creative with your toppings! Add sliced avocados, diced tomatoes, or even a drizzle of your favorite hot sauce for an extra kick.
  3. Make Ahead: You can prepare the mashed Peruano beans in advance and store them in the refrigerator. Just warm them up when you're ready to assemble your Enfrijoladas.
  4. Perfectly Fry Your Tortillas: Don’t skip the frying step! Lightly frying the tortillas helps them become pliable and adds a delicious texture that holds up well with the beans.
  5. Serving Suggestions: Serve your Enfrijoladas with a side of Mexican rice or a fresh salad to complete the meal. They also pair wonderfully with a chilled beverage like horchata or agua fresca.

Nutrition Facts

Calories: 242kcal

Carbohydrates: 36g

Protein: 12g

Fat: 8g

Saturated Fat: 4g

Cholesterol: 18mg

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