Imagine biting into a perfectly crispy sweet potato fry that's not just a side dish, but a flavor explosion of sweetness and spice. These Extra Sweet Sweet Potato Fries are about to revolutionize your snacking experience, transforming an ordinary vegetable into a mouthwatering treat that will have everyone asking for your recipe. With a perfect balance of caramelized brown sugar, warm cinnamon, and a touch of salt, these fries are the ultimate crowd-pleaser that bridges the gap between healthy eating and indulgent comfort food.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 tablespoon brown sugar
- 1/2 teaspoon cinnamon
- Salt to taste
Instructions
- Preheat the oven to 425°F (218°C). Line a large baking sheet with parchment paper or a silicone baking mat to prevent sticking.
- Wash the sweet potatoes thoroughly under cool running water. Pat them completely dry with clean paper towels to ensure crispy fries.
- Cut the sweet potatoes into uniform, thin strips about 1/4 to 1/2 inch thick. Try to keep the fry sizes consistent for even cooking.
- Place the cut sweet potato strips in a large mixing bowl. Drizzle olive oil over the fries and toss gently to ensure even coating.
- In a small separate bowl, mix brown sugar, cinnamon, and salt to create a sweet spice blend.
- Sprinkle the sweet spice mixture over the oiled sweet potato fries, tossing carefully to distribute the seasoning evenly.
- Arrange the seasoned fries in a single layer on the prepared baking sheet, ensuring they are not overcrowded or overlapping.
- Bake in the preheated oven for 25-30 minutes, flipping the fries halfway through cooking to ensure even browning and crispiness.
- Remove from oven when fries are golden brown and crisp on the edges. Let cool for 2-3 minutes before serving.
- Optional: Sprinkle additional salt or cinnamon sugar if desired before serving hot.
Tips
- Moisture is the Enemy of Crispiness: Always thoroughly pat your sweet potatoes dry before cutting and seasoning to ensure maximum crispiness.
- Uniform Cutting is Key: Use a sharp knife to cut fries of consistent thickness, which guarantees even cooking and a professional-looking result.
- Don't Overcrowd the Baking Sheet: Give your fries breathing room to help them crisp up instead of steaming.
- Flip for Even Browning: Turning the fries halfway through cooking ensures a golden, crispy exterior on all sides.
- Experiment with Seasoning: Feel free to adjust the sugar and spice ratio to suit your taste preferences.
- Serve Immediately: These fries are best enjoyed hot and fresh out of the oven when they're at peak crispiness.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 28g
Protein: 2g
Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg
