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Fennel and Watercress Salad

Fennel and Watercress Salad

Looking for a refreshing dish that bursts with flavor and is incredibly easy to prepare? Look no further than this vibrant Fennel and Watercress Salad! With just a handful of fresh ingredients and only 10 minutes of your time, you can create a salad that not only tantalizes your taste buds but also impresses your guests. The crispness of the fennel combined with the peppery notes of watercress makes for a delightful experience that's perfect for any occasion. Are you ready to elevate your salad game? Let’s dive into this simple yet sophisticated recipe!

Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Salad
Serves: 2 servings

Ingredients

  1. 1 bulb fennel, thinly sliced
  2. 2 cups watercress, washed
  3. 1 tablespoon olive oil
  4. 1 tablespoon lemon juice
  5. Salt and pepper to taste

Instructions

  1. Prepare the fennel by trimming off the stalks and removing any tough outer layers. Using a sharp mandoline or sharp knife, slice the fennel bulb very thinly, creating delicate, translucent pieces that will add a crisp texture to the salad.
  2. Thoroughly wash the watercress under cold running water, removing any damaged leaves or tough stems. Gently pat the watercress dry using clean paper towels or a salad spinner to ensure the leaves are crisp and not waterlogged.
  3. In a small bowl, whisk together the olive oil and fresh lemon juice to create a simple vinaigrette. The acid from the lemon will help brighten the flavors and prevent the fennel from browning.
  4. In a large mixing bowl, combine the thinly sliced fennel and watercress. Drizzle the olive oil and lemon juice mixture over the salad, tossing gently to ensure even coating.
  5. Season the salad with salt and freshly ground black pepper to taste. The salt will help enhance the natural flavors of the fennel and watercress.
  6. Let the salad sit for 2-3 minutes to allow the flavors to meld together. This brief resting time will help the dressing slightly soften the fennel and infuse the ingredients with citrusy notes.
  7. Transfer the salad to serving plates, arranging it attractively. For an optional garnish, you can add a few extra watercress leaves on top or sprinkle with some additional cracked black pepper.

Tips

  1. Slice with Precision: For the best texture, use a mandoline slicer to achieve ultra-thin slices of fennel. This will enhance the salad's overall presentation and make each bite wonderfully crisp.
  2. Freshness is Key: Make sure to use fresh watercress and fennel. Look for vibrant green watercress and a firm, unblemished fennel bulb to ensure your salad is bursting with flavor.
  3. Customize Your Dressing: Feel free to experiment with the vinaigrette! Adding a touch of honey or a sprinkle of red pepper flakes can provide a unique twist that complements the salad beautifully.
  4. Let it Rest: Allowing the salad to sit for a few minutes after tossing helps the flavors meld together, making each bite more delicious.
  5. Garnish for Style: Elevate your presentation by garnishing with extra watercress leaves or a sprinkle of toasted nuts for added crunch and visual appeal.

Nutrition Facts

Calories: 45kcal

Carbohydrates: 4g

Protein: 1g

Fat: 3g

Saturated Fat: g

Cholesterol: 0mg

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