Prepare to revolutionize your salad experience with this jaw-dropping Festive Kale Slaw that's about to become your new obsession! Imagine a vibrant dish that combines the hearty nutrition of kale, the sweet burst of raspberries, and the satisfying crunch of toasted almonds – all dancing together in a light, tangy dressing that will make your taste buds sing. This isn't just another boring salad; this is a culinary adventure that proves healthy eating can be absolutely irresistible!
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 cups kale, chopped
- 1 cup raspberries
- 1/2 cup sliced almonds
- 1/4 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
Instructions
- Begin by preparing the kale. Rinse the 4 cups of chopped kale thoroughly under cold water to remove any dirt or grit. Shake off excess water and place the kale in a large mixing bowl.
- Next, massage the kale to soften it. Using your hands, gently rub the kale leaves for about 2-3 minutes until they become tender and slightly wilted. This process helps to enhance the flavor and texture of the kale.
- While the kale is being massaged, prepare the other ingredients. Rinse 1 cup of raspberries under cold water and gently pat them dry with a paper towel. Set aside.
- In a small skillet over medium heat, toast 1/2 cup of sliced almonds. Stir frequently for about 3-5 minutes until they are golden brown and fragrant. Be careful not to burn them, as they can quickly go from toasted to charred.
- In a separate small bowl, whisk together 2 tablespoons of olive oil and 1 tablespoon of apple cider vinegar. This will be your dressing. Season with salt and pepper to taste, adjusting the seasoning according to your preference.
- Once the kale is ready, add the rinsed raspberries and toasted almonds to the bowl with the kale. Sprinkle 1/4 cup of crumbled feta cheese over the top.
- Drizzle the prepared dressing over the kale slaw mixture. Gently toss everything together using tongs or a large spoon, ensuring that the dressing evenly coats the kale, raspberries, almonds, and feta.
- Let the slaw sit for about 5 minutes to allow the flavors to meld together. This will also help the kale absorb some of the dressing.
- Before serving, give the slaw one final toss and taste for seasoning. Adjust with more salt, pepper, or vinegar if needed.
- Serve the Festive Kale Slaw with Raspberries and Almonds immediately as a refreshing side dish or a light main course. Enjoy!
Tips
- Massaging the kale is crucial! This technique breaks down the tough fibers, making the kale tender and more flavorful. Use gentle, consistent pressure for 2-3 minutes.
- Toast your almonds carefully – the difference between perfectly golden and burnt is just seconds. Keep them moving in the pan and watch closely.
- Let the slaw sit for 5 minutes before serving to allow the flavors to meld. This resting time helps the kale absorb the dressing and softens it further.
- For the best texture, use fresh, crisp kale. Avoid wilted or yellowing leaves.
- Feel free to customize! You can substitute feta with goat cheese or add dried cranberries for extra sweetness.
- This slaw is best served fresh, so prepare it just before serving to maintain the perfect crunch and vibrant colors.
Nutrition Facts
Calories: 236kcal
Carbohydrates: 14g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: mg
