Are you ready to elevate your snack game with a delightful Mediterranean twist? These Feta and Zucchini Muffins are not just your average baked treat; they’re a savory sensation that perfectly blends the rich creaminess of feta cheese with the fresh, vibrant flavor of zucchini. Whether you’re looking for a quick breakfast option, a tasty addition to your lunchbox, or a crowd-pleasing appetizer, these muffins are sure to impress. With just 40 minutes from prep to plate, you’ll want to keep this recipe close at hand for all your culinary adventures!
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Mediterranean
Serves: 12 muffins
Ingredients
- 1 cup grated zucchini
- 1 cup feta cheese, crumbled
- 2 cups all-purpose flour
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 large eggs
- 1/2 cup milk
- 1/4 cup olive oil
Instructions
- Preheat the oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or lightly grease with cooking spray.
- Grate the zucchini using a box grater. Place the grated zucchini in a clean kitchen towel and squeeze out excess moisture to prevent soggy muffins.
- In a large mixing bowl, combine the all-purpose flour, baking powder, salt, and black pepper. Whisk together to ensure even distribution of dry ingredients.
- In a separate bowl, beat the eggs until well combined. Add milk and olive oil, whisking to create a smooth liquid mixture.
- Pour the wet ingredients into the dry ingredients. Gently fold the mixture using a spatula, being careful not to overmix. Overmixing can lead to tough muffins.
- Fold in the grated zucchini and crumbled feta cheese, distributing them evenly throughout the batter.
- Divide the batter equally among the prepared muffin cups, filling each about 3/4 full.
- Bake in the preheated oven for 22-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Remove from the oven and let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
- Serve warm or at room temperature. These muffins can be stored in an airtight container at room temperature for up to 2 days.
Tips
- Squeeze Out the Moisture: To ensure your muffins are fluffy and not soggy, be sure to squeeze as much moisture as possible from the grated zucchini before adding it to the batter.
- Don’t Overmix: When combining the wet and dry ingredients, mix just until combined. Overmixing can lead to dense muffins, so be gentle!
- Customize Your Cheese: While feta adds a wonderful tang, feel free to experiment with other cheeses like goat cheese or a sharp cheddar for a different flavor profile.
- Add Herbs for Extra Flavor: Consider adding fresh herbs such as dill or parsley to the batter for an extra burst of Mediterranean flavor.
- Perfect Storage: To keep your muffins fresh, store them in an airtight container at room temperature. They also freeze well, so you can enjoy them later!
Nutrition Facts
Calories: 220kcal
Carbohydrates: 22g
Protein: 9g
Fat: 12g
Saturated Fat: 5g
Cholesterol: 55mg

