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Feta Cheese Avocado Hummus Dip

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Feta Cheese Avocado Hummus Dip

Are you ready to elevate your snack game to a whole new level? Dive into the creamy, tangy world of Feta Cheese Avocado Hummus Dip—a Middle Eastern delight that’s not only delicious but also incredibly easy to whip up! In just 10 minutes, you can create a vibrant dip that’s perfect for parties, gatherings, or a healthy treat at home. With the rich flavors of feta and the smoothness of ripe avocado, this dip is sure to be the star of your next appetizer spread. So, grab your ingredients and let’s get blending!

Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Middle Eastern
Serves: 2 cups

Ingredients

  1. 1 ripe avocado
  2. 1/2 cup feta cheese
  3. 1 can (15 oz) chickpeas, drained and rinsed
  4. 2 tablespoons lemon juice
  5. 2 tablespoons tahini
  6. 2 cloves garlic, minced
  7. Salt to taste
  8. Olive oil for drizzling

Instructions

  1. Start by preparing all your ingredients. Ensure the avocado is ripe for the best texture and flavor. Cut the avocado in half, remove the pit, and scoop the flesh into a mixing bowl.
  2. Add the 1/2 cup of feta cheese to the bowl with the avocado. Crumble the feta cheese if it is in block form to make it easier to blend.
  3. Drain and rinse the can of chickpeas thoroughly under cold water to remove any excess sodium and canning liquid. Add the chickpeas to the mixing bowl with the avocado and feta.
  4. Next, add 2 tablespoons of fresh lemon juice to the mixture. This will add brightness and help prevent the avocado from browning.
  5. Add 2 tablespoons of tahini to the bowl. Tahini is a sesame seed paste that adds creaminess and depth of flavor to the hummus.
  6. Peel and mince 2 cloves of garlic, then add them to the bowl. The garlic will provide a nice kick to the dip.
  7. Using a fork or a hand mixer, begin to mash and blend the ingredients together until you achieve a smooth and creamy consistency. If you prefer a chunkier texture, you can blend less.
  8. If the mixture is too thick, you can add a small amount of water or olive oil to reach your desired consistency.
  9. Once blended, taste the hummus and add salt to taste. Remember that the feta cheese is salty, so adjust accordingly.
  10. Transfer the hummus to a serving bowl. Drizzle a little olive oil on top for added flavor and presentation.
  11. Serve the feta cheese avocado hummus dip with fresh vegetables, pita chips, or your favorite crackers. Enjoy!

Tips

  1. Choose the Right Avocado: Ensure your avocado is perfectly ripe for a creamy texture. A ripe avocado should yield slightly to gentle pressure when squeezed.
  2. Feta Cheese: If you have block feta cheese, crumble it before adding it to the mix. This will help it blend more smoothly with the other ingredients.
  3. Chickpeas Prep: Rinsing the chickpeas is crucial to remove excess sodium and improve the overall flavor of your dip.
  4. Customize Your Flavor: Feel free to adjust the garlic and lemon juice to suit your taste. If you love garlic, add an extra clove for more punch!
  5. Consistency Matters: If your hummus is too thick, gradually add water or olive oil until you reach your desired creaminess.
  6. Serving Suggestions: This dip pairs wonderfully with fresh vegetables, pita chips, or even as a spread on sandwiches. Get creative with your serving options!
  7. Garnish for Appeal: A drizzle of olive oil not only enhances the flavor but also makes for a beautiful presentation. Consider adding a sprinkle of paprika or fresh herbs for an extra touch.

Nutrition Facts

Calories: 160kcal

Carbohydrates: g

Protein: 6g

Fat: g

Saturated Fat: g

Cholesterol: mg

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