Imagine a dish that transforms an ordinary salmon fillet into a gourmet masterpiece with just a few simple ingredients. This Mediterranean-inspired Salmon with Pistachio Basil Butter is not just a meal, it's a culinary experience that will transport you to the sun-drenched coastlines of the Mediterranean, where fresh ingredients and bold flavors reign supreme. Whether you're a seasoned home cook or a kitchen novice, this recipe promises to elevate your dinner game and impress even the most discerning food critics at your table.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Mediterranean
Serves: 4 servings
Ingredients
- 4 salmon fillets
- 1/2 cup pistachios, chopped
- 1/4 cup fresh basil, chopped
- 1/2 cup unsalted butter, softened
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C). This will ensure that the salmon cooks evenly and thoroughly.
- Prepare the pistachio basil butter by combining the softened unsalted butter, chopped pistachios, and chopped fresh basil in a medium bowl. Use a fork or a spatula to mix the ingredients until they are well combined.
- Season the salmon fillets with salt and pepper on both sides. This will enhance the flavor of the fish.
- In a large oven-safe skillet, heat a little olive oil over medium-high heat. Once the oil is hot, carefully place the salmon fillets in the skillet, skin side down if applicable.
- Sear the salmon for about 3-4 minutes, or until the skin is crispy and golden brown. Avoid moving the fillets around too much during this time to ensure a good sear.
- Once the salmon is seared, gently flip the fillets over using a spatula. Spoon a generous amount of the pistachio basil butter over each fillet, allowing it to melt into the fish.
- Transfer the skillet to the preheated oven and bake for an additional 8-10 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Once cooked, remove the skillet from the oven. Let the salmon rest for a couple of minutes before serving. This allows the juices to redistribute and enhances the flavor.
- Serve the salmon fillets warm, drizzled with any remaining melted pistachio basil butter from the skillet. This dish pairs beautifully with a side of roasted vegetables or a fresh salad.
Tips
- Choose high-quality salmon: Look for fresh, wild-caught salmon with a bright, vibrant color and firm texture.
- Room temperature matters: Allow your salmon and butter to come to room temperature before cooking for more even cooking and better butter incorporation.
- Don't overcrowd the pan: Sear salmon fillets in batches if necessary to ensure each piece gets a perfect golden-brown crust.
- Use a meat thermometer: For perfectly cooked salmon, aim for an internal temperature of 145°F (63°C).
- Fresh herbs are key: Use freshly chopped basil for the most vibrant flavor in your butter mixture.
- Let it rest: Always let the salmon rest for 2-3 minutes after cooking to retain its moisture and enhance its flavor.
- Customize your butter: Feel free to experiment with different nuts like almonds or walnuts if pistachios aren't your favorite.
Nutrition Facts
Calories: 450kcal
Carbohydrates: 5g
Protein: 35g
Fat: 35g
Saturated Fat: 15g
Cholesterol: 110mg
