Indulge your sweet tooth without the guilt! These Flourless and No Butter Chocolate Avocado Brownies are the ultimate treat for chocolate lovers who want to enjoy a decadent dessert while keeping it healthy. With a rich, fudgy texture and the secret ingredient of avocado, these brownies are not only easy to make but also packed with nutrients. Whether you’re looking to impress guests or satisfy a late-night craving, this recipe promises to be a hit. Ready to discover how to whip up these mouthwatering delights? Let’s dive in!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 16 brownies
Ingredients
- 1 ripe avocado
- 1/2 cup cocoa powder
- 1/4 cup honey or maple syrup
- 2 eggs
- 1 tsp vanilla extract
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1/2 cup chocolate chips (optional)
Instructions
- Preheat your oven to 350°F (175°C). Line an 8x8 inch square baking pan with parchment paper, allowing excess paper to hang over the sides for easy removal.
- Cut the ripe avocado in half, remove the pit, and scoop the flesh into a food processor or high-powered blender. Ensure the avocado is very ripe and soft for smooth blending.
- Add cocoa powder, honey (or maple syrup), eggs, vanilla extract, baking powder, and salt to the food processor. Blend until the mixture is completely smooth and no avocado chunks remain.
- Scrape down the sides of the processor or blender with a spatula to ensure all ingredients are thoroughly combined and no dry spots remain.
- If using, fold in the chocolate chips by hand, stirring gently to distribute them evenly throughout the batter.
- Transfer the batter to the prepared baking pan, spreading it evenly with a spatula and smoothing the top to ensure uniform thickness.
- Bake in the preheated oven for 22-25 minutes. The brownies are done when a toothpick inserted into the center comes out with a few moist crumbs but not wet batter.
- Remove from the oven and let cool completely in the pan for at least 30 minutes. The brownies will continue to set as they cool.
- Use the parchment paper overhang to lift the brownies out of the pan, then cut into 16 equal squares using a sharp knife.
- Store in an airtight container in the refrigerator for up to 5 days. For best texture, let brownies sit at room temperature for 10-15 minutes before serving.
Tips
- Choose the Right Avocado: Make sure your avocado is very ripe for the smoothest texture. A ripe avocado should yield slightly to gentle pressure when squeezed.
- Blend Well: Ensure that you blend the avocado and other ingredients until completely smooth. This step is crucial for achieving that fudgy brownie consistency without any avocado chunks.
- Adjust Sweetness: If you prefer your brownies sweeter, feel free to adjust the amount of honey or maple syrup to your taste. Just remember that the chocolate chips will add additional sweetness too!
- Don’t Overbake: Keep an eye on your brownies while they bake. They are done when a toothpick inserted in the center comes out with a few moist crumbs. Overbaking can lead to a dry texture.
- Cool Completely: Allow the brownies to cool in the pan for at least 30 minutes before cutting. This helps them set properly and makes for cleaner cuts.
- Storage Tips: Store the brownies in an airtight container in the refrigerator for up to 5 days. For the best texture, let them sit at room temperature for 10-15 minutes before serving.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 10g
Protein: 3g
Fat: 8g
Saturated Fat: 2g
Cholesterol: 35mg
