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Freekeh Omelette with Olives

Freekeh Omelette with Olives

Looking to elevate your breakfast game with a dish that's not only delicious but also packed with wholesome goodness? Meet the Freekeh Omelette with Olives—a Middle Eastern delight that will tantalize your taste buds and keep you energized throughout the day! This unique twist on the classic omelette combines the nutty flavors of cooked freekeh with the briny goodness of olives and the creamy richness of cheese, creating a meal that's both satisfying and nutritious. In just 20 minutes, you can whip up a culinary masterpiece that’s perfect for brunch or a quick weeknight dinner. Ready to impress your family and friends? Let’s dive into this simple yet sophisticated recipe!

Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Cuisine: Middle Eastern
Serves: 2 servings

Ingredients

  1. 4 eggs
  2. 1/2 cup cooked freekeh
  3. 1/4 cup olives, sliced
  4. 1/4 cup cheese, shredded
  5. Salt to taste
  6. Pepper to taste
  7. 1 tablespoon olive oil

Instructions

  1. Prepare all ingredients by measuring them out precisely. Crack the eggs into a medium mixing bowl and whisk thoroughly until well combined and slightly frothy.
  2. Add the cooked freekeh to the whisked eggs, stirring gently to distribute the grains evenly throughout the egg mixture. Season with salt and freshly ground black pepper to taste.
  3. Heat olive oil in a non-stick skillet over medium heat. Ensure the pan is evenly coated and heated to prevent sticking.
  4. Pour the egg and freekeh mixture into the heated skillet, allowing it to spread evenly across the pan's surface. Cook for 3-4 minutes until the bottom begins to set and turn golden brown.
  5. Sprinkle sliced olives and shredded cheese over one half of the omelette while the top is still slightly wet.
  6. Using a spatula, carefully fold the omelette in half, covering the olives and cheese. Press gently to help the cheese melt and ingredients integrate.
  7. Continue cooking for an additional 2-3 minutes, flipping once to ensure both sides are golden brown and the cheese is completely melted.
  8. Remove from heat, slide onto a serving plate, and let rest for 1-2 minutes before cutting and serving.

Tips

  1. Prep Ahead: To save time, prepare your freekeh in advance. Cook a larger batch and store it in the fridge for up to a week, making it easy to whip up this omelette on busy mornings.
  2. Customize Your Fillings: Feel free to experiment with different fillings! Add sautéed vegetables like spinach or bell peppers, or swap out the cheese for feta or goat cheese for a tangy twist.
  3. Perfect Whisking: Whisk your eggs until they're frothy to incorporate air, resulting in a fluffier omelette. This simple step can make a big difference in texture!
  4. Non-Stick Skillet: Use a high-quality non-stick skillet to prevent sticking and ensure an easy flip. If you don’t have one, be generous with the olive oil.
  5. Heat Control: Keep your heat at medium to prevent burning. If the edges start to brown too quickly, lower the heat to allow the center to cook through without overcooking the outside.
  6. Rest Before Serving: Let the omelette rest for a couple of minutes after cooking. This allows the cheese to melt thoroughly and makes it easier to cut and serve.
  7. Garnish for Flair: Consider garnishing with fresh herbs like parsley or cilantro for an added burst of flavor and a pop of color!

Nutrition Facts

Calories: 320kcal

Carbohydrates: 15g

Protein: 20g

Fat: 22g

Saturated Fat: 6g

Cholesterol: 380mg

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