Imagine a dessert that's not just decadent but secretly healthy - a chocolate hummus that transforms ordinary chickpeas into a creamy, irresistible treat! This Fruit Chocolate Hummus Platter is about to revolutionize your snacking experience, offering a mind-blowing fusion of rich chocolate flavor and nutritious ingredients that will make your taste buds dance and your body thank you. Prepare to be amazed by a dessert that breaks all the rules and defies every expectation!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 can chickpeas, drained and rinsed
- 1/4 cup cocoa powder
- 1/4 cup maple syrup
- 1/4 cup almond butter
- Fresh fruit for dipping (strawberries, apples, bananas)
Instructions
- Begin by preparing your ingredients. Drain and rinse the can of chickpeas thoroughly under cold water to remove any excess sodium and canning liquid. This will help achieve a smoother texture in your hummus.
- In a food processor, combine the rinsed chickpeas, cocoa powder, maple syrup, and almond butter. Make sure to scrape down the sides of the bowl as needed to ensure all ingredients are well incorporated.
- Blend the mixture on high speed until it reaches a creamy and smooth consistency. This may take about 1-2 minutes. If the mixture is too thick, you can add a tablespoon of water at a time until you reach your desired texture.
- Once the hummus is smooth, taste it and adjust the sweetness if necessary by adding more maple syrup or cocoa powder according to your preference.
- Transfer the chocolate hummus to a serving bowl and use a spatula to create a decorative swirl on the surface for presentation.
- Prepare your fresh fruit for dipping. Wash the strawberries, apples, and bananas thoroughly. Slice the apples and bananas into bite-sized pieces. Leave the strawberries whole or slice them in half if they are large.
- Arrange the fresh fruit around the bowl of chocolate hummus on a large platter. You can also add some additional toppings to the hummus, such as a sprinkle of cocoa powder or a drizzle of maple syrup for extra flair.
- Serve immediately and enjoy this delicious and healthy Fruit Chocolate Hummus Platter with friends and family!
Tips
- Rinse chickpeas thoroughly to ensure a smoother, less bean-like texture
- Use a high-powered food processor for the creamiest consistency
- Adjust sweetness gradually - you can always add more maple syrup, but can't take it away
- For extra richness, use high-quality cocoa powder
- Experiment with different fruits for dipping to keep things interesting
- Chill the hummus for 30 minutes before serving for an even more decadent texture
- Store leftovers in an airtight container in the refrigerator for up to 5 days
- For a protein boost, consider adding a scoop of chocolate protein powder
Nutrition Facts
Calories: 250kcal
Carbohydrates: 30g
Protein: 8g
Fat: 12g
Saturated Fat: 2g
Cholesterol: 0mg
