Imagine a burst of summer in a bowl - sweet, tangy, and absolutely irresistible! This quick and easy Fruit Salad with Mint Honey Dressing is not just a recipe, it's a celebration of fresh flavors that will transform your ordinary meal into an extraordinary culinary experience. Perfect for health-conscious foodies, summer gatherings, or when you simply crave a delightful and nutritious treat that takes just 10 minutes to prepare!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 cups mixed fruit (e.g., melon, grapes, kiwi)
- 1/4 cup orange juice
- 1 tablespoon honey
- 1 tablespoon fresh mint, chopped
Instructions
- Wash all fruits thoroughly under cool running water to remove any dirt or potential pesticide residue.
- Using a sharp cutting board and knife, carefully cut the melon into bite-sized cubes, approximately 1/2 inch in size.
- Slice grapes in half to make them easier to eat and more visually appealing.
- Peel the kiwi and cut into small, uniform pieces that will mix well with the other fruits.
- Combine all cut fruits in a large mixing bowl, gently tossing to distribute evenly.
- In a separate small bowl, whisk together orange juice, honey, and freshly chopped mint to create the dressing.
- Pour the dressing over the mixed fruits and gently fold to coat all fruit pieces evenly.
- Cover the bowl and refrigerate for 15-20 minutes to allow flavors to meld together before serving.
- Just before serving, give the fruit salad a gentle stir to redistribute the dressing.
- Serve chilled in individual dessert bowls or glasses for an attractive presentation.
Tips
- • Choose fruits at peak ripeness for maximum flavor and sweetness • Cut fruits into uniform, bite-sized pieces for consistent texture • Chill the salad before serving to enhance the dressing's flavor • Use fresh mint for a vibrant, aromatic touch • For best results, consume within 24 hours of preparation • Experiment with seasonal fruits to keep the recipe exciting • Add a sprinkle of chia seeds or chopped nuts for extra nutrition • Serve in clear glasses to showcase the beautiful fruit colors
Nutrition Facts
Calories: 49kcal
Carbohydrates: g
Protein: g
Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
