Imagine a burst of vibrant colors, a symphony of sweet and tangy flavors dancing on your palate, and a dessert so refreshing it'll make your taste buds sing! This Fruit Salad with Honey Lime Poppy Seed Dressing is not just another ordinary fruit mix - it's a culinary masterpiece that transforms simple ingredients into a spectacular dish that will impress your family and guests alike. Whether you're hosting a summer barbecue, looking for a quick healthy dessert, or craving something light and delicious, this recipe is about to become your new go-to sensation.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 6 servings
Ingredients
- 2 cups strawberries, sliced
- 2 cups blueberries
- 2 cups pineapple, diced
- 2 cups kiwi, sliced
- 1/4 cup honey
- 2 tablespoons lime juice
- 1 tablespoon poppy seeds
Instructions
- Begin by preparing all the fruits. Rinse the strawberries and blueberries under cold water. For the strawberries, remove the green tops and slice them into thin pieces. For the blueberries, simply ensure they are clean and ready to use. For the pineapple, peel, core, and dice it into bite-sized pieces. Lastly, peel the kiwis and slice them into rounds or half-moons, depending on your preference.
- In a large mixing bowl, combine the sliced strawberries, blueberries, diced pineapple, and sliced kiwi. Gently toss the fruits together to mix them evenly without bruising them.
- In a separate small bowl, prepare the honey lime poppy seed dressing. Start by adding 1/4 cup of honey and 2 tablespoons of fresh lime juice into the bowl. Whisk the ingredients together until well combined and the honey is fully incorporated into the lime juice.
- Add 1 tablespoon of poppy seeds to the dressing mixture and whisk again to distribute the seeds evenly throughout the dressing.
- Drizzle the honey lime poppy seed dressing over the mixed fruit in the large bowl. Gently toss the fruit salad again to ensure that all the pieces are coated with the dressing.
- Once the fruit salad is well mixed, let it sit for about 5 minutes to allow the flavors to meld together. This step is optional, but it enhances the taste.
- Serve the fruit salad in individual bowls or on a large serving platter. Enjoy your fresh and vibrant fruit salad as a refreshing side dish or dessert!
Tips
- Fruit Selection: Choose ripe, fresh fruits at the peak of their season for maximum flavor and sweetness.
- Cutting Technique: Cut fruits into uniform sizes to ensure even dressing distribution and a visually appealing presentation.
- Dressing Timing: Add the honey lime poppy seed dressing just before serving to prevent the fruits from becoming soggy.
- Chilling Option: For an extra refreshing experience, chill the fruit salad for 30 minutes before serving.
- Customization: Feel free to swap or add fruits based on your preference or seasonal availability.
- Make-Ahead Tip: Prepare the fruits and dressing separately, and combine just before serving to maintain the best texture and freshness.
Nutrition Facts
Calories: 80kcal
Carbohydrates: 20g
Protein: 1g
Fat: g
Saturated Fat: 0g
Cholesterol: 0mg
