Are you ready to transform your ordinary dessert into a burst of tropical paradise? This Fruit Salad with Yogurt Dressing is not just a recipe—it's a culinary adventure that promises to tantalize your senses and cool you down on even the hottest days. Imagine a vibrant medley of succulent berries, juicy mango, and sweet pineapple, all perfectly complemented by a creamy, honey-infused yogurt dressing that will make your mouth water with every single bite!
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 cups mixed berries
- 1 cup diced pineapple
- 1 cup diced mango
- 1 cup plain yogurt
- 2 tablespoons honey
- 1 teaspoon vanilla extract
Instructions
- Wash all fresh fruits thoroughly under cool running water to remove any dirt or potential pesticides.
- Pat the berries dry using clean paper towels or a soft kitchen towel to prevent excess moisture in the salad.
- Hull and slice strawberries into halves or quarters, depending on their size. Keep blueberries and raspberries whole.
- Peel the mango and pineapple using a sharp knife, removing any tough skin and cutting the flesh into uniform, bite-sized cubes approximately 1/2 inch in size.
- In a separate mixing bowl, combine plain yogurt, honey, and vanilla extract. Whisk these ingredients together until they are smooth and well incorporated.
- Gently fold the mixed berries, diced pineapple, and diced mango together in a large serving bowl, ensuring an even distribution of fruits.
- Drizzle the prepared yogurt dressing over the mixed fruits, using a spatula to lightly coat the fruits without crushing them.
- For best flavor, chill the fruit salad in the refrigerator for 15-30 minutes before serving to allow the flavors to meld together.
- Serve cold in individual dessert bowls, optionally garnishing with a mint leaf or additional drizzle of honey.
Tips
- Fruit Selection Matters: Choose ripe, seasonal fruits for the most intense flavors and maximum nutritional value.
- Cutting Technique: Aim for uniform fruit sizes to ensure each bite is balanced and visually appealing.
- Prevent Browning: If preparing in advance, add a splash of lemon juice to prevent fruits like mango from oxidizing.
- Chill Factor: Always refrigerate the salad before serving to enhance the flavor melding and provide a refreshing experience.
- Yogurt Dressing Hack: For extra richness, use Greek yogurt instead of plain yogurt.
- Garnish Creatively: Experiment with fresh mint leaves, toasted coconut flakes, or a sprinkle of cinnamon for added complexity.
- Serve Immediately: While the salad can be refrigerated, it's best enjoyed within 2-3 hours of preparation to maintain optimal texture and freshness.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 25g
Protein: 3g
Fat: g
Saturated Fat: g
Cholesterol: 5mg
